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    You are at:Home»Home Workout»बड़े FOREARM कैसे बनाएं | Big forearm workout at home | Wrist, grip and forearms exercise
    Home Workout

    बड़े FOREARM कैसे बनाएं | Big forearm workout at home | Wrist, grip and forearms exercise

    March 23, 2023Updated:March 23, 202327 Comments
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    Big forearm workout at home बड़े FOREARM कैसे बनाएं । आज के इस वीडियो में हम बात …

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    27 Comments

    1. Harsh Maurya on March 23, 2023 4:05 PM

      Bhari cheez uthakar rakhana hai

      Reply
    2. Harsh Maurya on March 23, 2023 4:05 PM

      Chair uthana hai

      Reply
    3. Zan Edits on March 23, 2023 4:05 PM

      bahi ap ne body banaye hai ya saraf batain hi kar te rahty hai

      Reply
    4. FF Side Gamer99 on March 23, 2023 4:05 PM

      14 year ke bacche Kar sakte hain kya

      Reply
    5. Felipe Panes on March 23, 2023 4:05 PM

      Massa

      Reply
    6. Suraj Basnet on March 23, 2023 4:05 PM

      Surat bus net

      Reply
    7. ANKUR FF 1M on March 23, 2023 4:05 PM

      Bhai fingers ki exercise per video bano

      Reply
    8. SaNJeeT.07 on March 23, 2023 4:05 PM

      Diet ke bare mein bhi bataye na guru ji 🙂🙏🙏

      Reply
    9. @ RIYA JALLY on March 23, 2023 4:05 PM

      Sir me Bohot garib hu or muze body banani he kuch bahar ka le nahi sakta Mere pas Paisa nahi he ghar ka kuch kha kar body bansakti he or mai roj 50 pushp martahu me 10th me padhtahu me Marathi hu sir Meri bat kuch samaj aayegi na sir mere liye ek video banvalo place mere jaisa kohi he kya sir ko video banvane ko bolo mera comment thoda samzme nahi aayega sir lekin samzneki koshisch karo 😊❤❤❤

      Reply
    10. Babita Limbu on March 23, 2023 4:05 PM

      Mugi machina

      Reply
    11. Babu fitness on March 23, 2023 4:05 PM

      Sir body ko kadak kese kare btao plz sir🙏🏻

      Reply
    12. Lata Saxena on March 23, 2023 4:05 PM

      Bhai bag ka use ker sekte hai 1st me

      Reply
    13. suiiiiiiii on March 23, 2023 4:05 PM

      I am 13 year old boy, my school bag is more than 3 kg that's enough 😂😂😂

      Reply
    14. Poonam Gupta on March 23, 2023 4:05 PM

      Bhai kya forearm daily train karna chahiye ya nahi?

      Reply
    15. Raj bagwan on March 23, 2023 4:05 PM

      💯कौन-कौन घर पर वर्कआउट करता है 🥰

      Reply
    16. Kumar Says on March 23, 2023 4:05 PM

      👍👍

      Reply
    17. Ambar Neel on March 23, 2023 4:05 PM

      Bhai lakri ka chair sharir par girgya … shoulder pain ho gya bht tez🙂🌺 thank you

      Reply
    18. सोमेशवर कांबळे on March 23, 2023 4:05 PM

      घर पे बॉडी कैसे बनाये ट्रिक

      Reply
    19. Protech on March 23, 2023 4:05 PM

      1)- I want to tell you a secret ;look at 5 number
      2)- The answer is….. look at number 11
      3)- don't get made, look at number 15
      4)- calm down don't be made, look at 13
      5)-first look at 2
      6)- don't be that angry look at 12
      7)- I just wanted to say I truly love you <3
      8)- what I wanted to tell you.. the answer is on 14
      9)- be patient look at 4
      10)- this is the last time I'm going to do this look at 7
      11)- I hope you're not made when I say this; look at 6
      12)- sorry look at 8
      13)- don't get made, look at 10
      14)- I don't know how to say this but look at 3
      15)- you must be really mad look at number 9

      Reply
    20. vishnu dhondge on March 23, 2023 4:05 PM

      Bhai tumhari body dikhao

      Reply
    21. Deepak Thapa on March 23, 2023 4:05 PM

      12 years old ka lia

      Reply
    22. SK bukdar hosen SK bukdar hosen on March 23, 2023 4:05 PM

      SK Bukdar Hossain nice video 🥰🥰🥰🥰

      Reply
    23. Nilesh jojo on March 23, 2023 4:05 PM

      Congratulation 2Million ❤

      Reply
    24. Yogendara kumar on March 23, 2023 4:05 PM

      Bhai Main Apni body banana chahta hun to kya karna chahie Mujhe kaun sa protein Lena chahie body banane ke liye

      Reply
    25. Sushil 69 YT on March 23, 2023 4:05 PM

      माता-पिता के चरणों में स्वर्ग होता है। भगवान को पूजने से पहले माता-पिता का पूजन करना चाहिए। ऐसा करने से सांसारिक जीवन में आने वाली विपत्तियां खुद ही दूर हो जाती हैं

      Reply
    26. Rahul Jangme on March 23, 2023 4:05 PM

      Thanx.na.bhai….❤️❤️❤️❤️🥰🥰🥰🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

      Reply
    27. Anurag chandravanshi on March 23, 2023 4:05 PM

      Knock knee per video banaiye

      Reply

    Leave A Reply Cancel Reply

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