मोटे लोग ऐसे पेट करें सपाट | FLAT STOMACH , NO HEAVY EXERCISES | PET KAM KARNE KI EXERCISE …
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36 Comments
बहुत बहुत अच्छी तरह बताया आपने धन्यवाद ♥️
Thank you very simple exercise
Jinky paint baher nikly hoy h wo last wali 2 br b ni krskty
Kitne din me petkmhojayega fro Rajasthan
I am suffering from tight hips pain please give me good advice. Thanks
Thanks 🙏 you ma'am
I am from Pakistan
Great job 👌👍
Very nice di thanks for sharing 🙏💕
Chickan guniya k baad k dard ko kese thik kre 🙏
Aged people ye kar sakte
Thnx di…. Apki videos aur aap mujhe bhot achhe lgte hain
👍
Meri age 28 hai mein Nepal se hun mera pet jyada Nahin nikala thoda nikala hua hai lekin andar kaise workout karne ke liye time Nahin milta hai kuchh bhi possible Nahin hai aise kam mein bahut guilty feel karta please help me mam 🇳🇵
Kamar dard h 50years h to kya karna chahiye
Thank you so much for understanding us
🆎️ 🆎️🦁🦁🆎️ 🆎️mujhe baharh year se prob tha dr ka nom deti hu grnti dekr do mnth 9ͬ⁴ͬ⁵ͬ¹ͬ¹ͬ⁶ͬ0ͬ⁸ͬ⁶ͬ¹ͬme fifteen kg km kr dia sper medicen🆎️ 🆎️🦁🦁🦁🦁🦁🆎️🦁
🆎️ 🆎️🦁🦁🆎️ 🆎️mujhe baharh year se prob tha dr ka nom deti hu grnti dekr do mnth 9ͬ⁴ͬ⁵ͬ¹ͬ¹ͬ⁶ͬ0ͬ⁸ͬ⁶ͬ¹ͬme fifteen kg km kr dia sper medicen🆎️ 🆎️🦁🦁🦁🦁🦁🆎️🦁
Didi thank you so much aapki exercise bhut effective hai
Mera belly bhi bahut dikhta hai please Reply me
Mam mera sijer ko 5saal ho gai hai kya main yeh exercises kar sakti ho
Good exercise. Thanks 😊
Opret k ek sal bad kr skty h ye exrsiz plz tel ..plz rply
Exercise kis time karna chahie
👌
Hi mam meri age 25 ki hun unmarride hun mam mera pet bahut hi weak rahta h jiski vajah mujhe piles bhi h our isi vajah se meri body ka jo fat h sab kamer per our rano per aa jata h meri kamer our raane body k hisab se kafi mote ho gye h dard bhi rahta h to koi achi se exercise bata dejiy jisse meri kamer our rang achi our slime ho 🙂jaye 🙏
Wow mam aap bahot easy way batate ho karne me aasani hoti hai thank you🙏
Khub sahaj thanku
बहुत अच्छी है
C section ke ek saal bad kar sakte hai kya mam
Thanks mam nice tips 👍
Exllent advise
Hiii diii diii mujhe arthritis h kya m ye exercise kar skti hu mere ghutne mein bhi Dard rahata hai please Ripley me
Aapke khoobsurat pairo main chandi ki payal bahut achi lagti hai
I cannot lift my legs even one bit
Very nice 👍👍 mam ji 🙏🏾🙏🏾
Very nice mam 🙏❤🌹😊
Mem Mera weight 90 kg hei.last wali exs nahi ho rahi..keise kare.sirf 3 second hi ho rahi he.. please mem reply