Hey guys, in this video today, I wanted to talk about my at home chest workout for beginners. A lot of you have been asking me for …
Hey guys, in this video today, I wanted to talk about my at home chest workout for beginners. A lot of you have been asking me for …
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48 Comments
Thank you!! I was feeling bad about my chest and doing this made me feel a lot better and I love your energy! Super approachable and easy to follow. I’d love an arms work out for beginners!!
Dimond push up is not hard
Pls why after two to three day before another pushup
What if you absolutely cannot do a full push-up? Where do I start?
That’s a killer work out
Ayo thanx bro u helping me a lot
arms and belly fat videos please and that chest comes from this workout or some from bar
Arms, especially biceps, at home workout, preferabbly without equipment
Please guide people like me who can't even do one push up and want to make chest. How should we start?
Sean mcloughnin
What if you barely can do one push up. That's how out of shape my family is
Just came across this and I’ve been using a workout app for about two weeks now and I would like to improve my chest area and the beginner level on the app for the chest was very hard and I struggled but i will take ur advice and follow this workout ❤️🗣
A M A Z I N G ! You make me wanne work out and make me smile while ad it! thanks for that 😉
the chest workout it's good, but we need to be honest the guy you are inspired from have chest implant. There is nothing wrong with that, it's just that you don't have to feel defeated by not getting that result,
what about abs?
I am really enjoying this pushup routine. Looking forward to more! Thanks again Thomas!
Diet
Papasito!!!!
Like the combination of push up. Thanks!
how is ur BFP low? what do you eat?
We wanna see it all!!😂
Thomas you are amazing and inspirational. Your videos got me through a rough break up. Thank you and keep up the good work 🙂
I thought I could do this workout no problem, but I went down on the first diamond pushup lol
Do what you eat
Thomas is so buff it’s almost intimidating
Wow very nice 👍 greeting from germany
beautiful man
I literally made just one set and im sore AF 😂😅
You are so Handsome man with Long Hair , never need to cut , the best of you is with long Hair ….
I am really eager to know about your diet
Great video Hun. Your looking really well!
Omg do more of this for beginners
8:40 I honestly wanna know all suggestions 😅
Great job and yes I've been watching your bod change over these months and it is sooooo sexy. Please do an ass workout. Make sure to show off all the angles 🙂
You skinny dude eat more and you will be able to gain muscle.
his hair looks so healthy
I’m glad you did not cut your man bun!
My question: How long did you do this routine until you you switched to the bar?
Do you live up here in nsw???
Abs and legs/bum would be great 😁
Do you take any protein supplement?
Do the belly and diet please ♥️♥️
a diet Routine thingy would be cool. Thought this vid was badass
Diet please!! I started watching your videos for hair help, and now my hair overshadows my body 😅 I would love to even it all out and be the most body positive I've ever been!
This was so much easier to watch than other training videos. Would like to see quads or over-arms next 🙂
Food for getting big
Can u do arms
Please do the video on stomach