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🔥18 Min ARMS & ABS🔥SUPERSONIC CARDIO WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
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21 Comments
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❤❤❤❤❤Amei
2nd workout of the day done. 163 cals burned.
👌
👏👏👏 genia!!!
Super, t.y.
11, 10 2023 I made a 17 minutes lighter version I usually gave myself 10 seconds to rest by marching, and I did not do all of the exercises I marched instead. It is still hot here min. 26-27, so it was enough. But I enjoyed it. Thank you Andrea.
Très très bien. Belle et bonne journée COLETTE et à demain 😊🌼
Thank u ❤🎉
Thalk ❤
Bom dia que maravilha seus treinos pq não estava aparecendo esses dias?❤
Comecei ontem e estou amando, suei horrores,pois estou sedentária e preciso emagrecer uns quilos,espero fazer todos os dias..
niceeee.
Моë сердце 💜❤ стучит в каждой моей клетке тела. Класс. Спасибо😊
A charge of energy. Good morning!
Спасибо большое,это просто супер занятие!!❤❤❤
Comecei a fazer ontem o exercício estou amando
Welcome back 😍🩷🩷🩷🩷🩷
Obrigada ❤❤❤
И снова, с добрым утром! Сделано, спасибо! Искренне желаю всего самого лучшего и, надеюсь, что так оно и есть!