weightLossTips #Fooddiet #healthyfood.
weightLossTips #Fooddiet #healthyfood.
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20 Comments
plz weight gain ku tips solluga
Any age Any weight Any Problems "you can also lose weight" all kinds of WEIGHT LOSS recipes and Diet Plate and it's calories are available … Check out ✅ ✅ ✅ https://www.youtube.com/channel/UCqy3dZ3C_ZLtquaTTmxwWuA
40k weight loss apadi courier patu
Guy's Don't kill Yourself trying to become a shape.😀😀
Who. Is. Eat
Aiyoo romba Pudhusa yarukume theriyadhu trik solitinga 😡
Guys 3 velaiyum sadham sapitalume onnu thapilla but enna namma add on pandromo i mean extra snacks porucha items so adhu mari irkradhu avoid pannitale weight loss easy pannidla but dont go with artificial weight loss methods… do healthy diet…
Heldy ya na food na yenna
don't avoid a carbohydrates it's very need for our health better to be reduce it
Wrong tips eat all your favourite dishes but have a control on your food,eat while you are hungry
Sis naan 13 kg in 68 days la only AANOOR wheat grass saptu weight ah kurachen intha powder pathi unga chennel la solunga neriya peruku use aggum amazon la iruku intha brand powder
Breakfast & lunch enna sapdalam sollunga pls
Nonveg and junkfood is healthy
wrong tips🤣😂
Podi edhalam saptu than na 30kg loss panna🥱
இதை நம்பாதீங்க.அரிசியில்தான் உடலுக்கு தேவையான சத்துக்கள் உள்ளது. இதற்கு பதிலாக காலை உணவாக பழங்கள் மட்டும் எடுத்துக்கொள்ளலாம்.
மைதா வெள்ளைச்க்கரையை முற்றாக நீக்கி, அவ்வப்போது சாலட் சாப்பிட்டாலும் பயன் கிட்டும்
I reduced my weight eating idli,dosa,etc.pls guys eatless and healthly,add more veggies and fruits if you hunger.salad or soups.carbs should be taken in diet don't avoid eat less 2 idli and 2 dosa,small bowl rice.this was my doctor suggested to all patients even sugar patient same diet.so all stay healthy and happy forever. Enjoy your diet.you can follow this diet lifelong.avoid junk food (eg),outside food.try to make it in home.40min walking is enough for our body,drink water whenever you need.
White rice saptalum konjam quantity eduthukita pothuma akka
Wheat flour sapidulamq
Idhan tips ah 🤣