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50 Comments
why do i feel like i’m dying doing workout? anyone pls guide me the right way to control breathing . i used to do this workout before then i stopped, but now i’m trying this and can’t even finish it.😭
Love it very effective ❤️🔥
Excellent workout for 40-somethings! LOVE it!
this is my favorite cardio workout so effective in a minimal time.
How much inch loss and weight loss after how many days can see the results plz tell me ??
Thank you so much 💓 I LOVE ❤ ľm from lraq 🥰🤝
Is this recommend for pregnant? Im so interest to try this workout
How much calorie do we loose from this?
Im f old, even doing it for few minute got me cram
I wanted to find a workout that burns body fat after weight lifting and this does it soooo welll
8/16 check
3.15 the time that i start feel burn as hell 🔥🔥 and i try do this workout everyday i feel suprise. I notice that my leg getting slim 👍
I have a deformed foot, which affects my balance. I ❤️ these, no jumping workouts. I can do them, and am getting better balance as I go. Also- Among the Fastest noticeable difference Ever. I use 2 specific routines, for a week… and, it's crazy, how quickly the way your specific routine is visibly noticeable… and, I am just fighting "natural age sag" 🤣😅💜
Please, if I did this workout every morning do I get results!
I need to lose 20kg
I have polycystic ovarian syndrome
I struggle with losing weight
Thank you
How many calories would you burn in this workout??
This really effective or…no jumping is the best part of it.
OH MY GOSH THAT WAS AWESOME!!!😍
Loved this workout, made me sweat. Gomawo! 🙂
I'm so tired of following him!!!!!🤣
i love you mizi. thankz 4 dis🥰
Only 10 minute workout enough for 1 day??
How much this burn?
How many calories does it burn? Does it burn upto 24 hours?
Day 2 using your exercise method love it sweat a lot
thanks for all ur workout help lets see my how i progress xoxoxo
Bom dia beleza 🙏🤚🙏🙌🙌
How much calories will burn 🔥 by this workout?
I think i will love this workout because when i try workout with jump i have headache 😩
May I know how much calories burned doing this workout? Tq
Great one I was sweating like crazy I think I’ll do it again
I love this sweat a lotn not to heavy for thosz who jist wanna keep fit
Дякую,чудові вправи!✌😊
i'm sorry, how many calories do you burn with this workout? pls i need to know.
Bom dia que beleza ❤️🙏❤️🙏❤️ Amém
Started to do this workout today, sweat a lot but it's really good 😌❤️
The steep water genotypically dust because conga acceptably compete from a interesting aluminum. swanky, ossified wrist
Bom dia beleza 🙏🙏😘🙏❤️🌷
Thanks MIZI 😊 🌸🌸
I love ❤️ all your move. Thank you for sharing 🥰
After 3 days following this first time I did whole cardio with out any break yayee happy
i ive in a flat so this was perfect worked up a little sweat so gonna try this out every day
how many calo for this
may i ask how many calories can we burn from this vid?
Exercise together MEY MEY STAR FIT you can also see that channel
Simple workout🥰 from indonesia💖
I lose my weight almost 1.5 kg per month.
Thanks 🥰
Is it normal to feel like you're gonna puke after the workout?
it's my first time here and i love it☠☠🤍🤍🤍🤍🤍🤍
i never sweat this much in my life..