š„17 Min LISS CARDIO WORKOUTš„STEADY STATE CARDIO for Weight Lossš„KNEE FRIENDLYš„NO JUMPINGš„NO REPEATš„
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šŗ
Done this one before bed š thank you for another great one š!
I just want to say your videos make my day and thank you for making videos that are accessible to every fitness level šš»šøš
Perfect doing my lunch break.
131 calories burned
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This was a perfect warm up to my weight training dayā¤ļø
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Awesome getting the blood flowing workout šŖ Love these short super effective workouts š¤