🔥17 Min LISS CARDIO WORKOUT🔥STEADY STATE CARDIO for Weight Loss🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥
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Done this one before bed 👏 thank you for another great one 👍!
I just want to say your videos make my day and thank you for making videos that are accessible to every fitness level 🙏🏻🌸😊
Perfect doing my lunch break.
131 calories burned
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This was a perfect warm up to my weight training day❤️
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Awesome getting the blood flowing workout 💪 Love these short super effective workouts 🤗