This is a 1 hour full body dumbbell workout! No jumping! Low impact! Using only light dumbbells or filled water bottles as …
This is a 1 hour full body dumbbell workout! No jumping! Low impact! Using only light dumbbells or filled water bottles as …
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21 Comments
This is the best one hour full body workout I've done in a long time!
I found your channel 3 weeks ago and I'm completely obsess with your workouts! I can not believe the results I'm seeing in such a short period of time following you. I'm watching your channel grow with subsribers every day and it's well deserved! Thank you for inspiring me to train harder and congratulations on all your success!!! XXOO
hmmm
You are so beautiful 👍😘🥰❤️❤️😘🥰❤️❤️❤️
Hi:) i have explored your page new, and it is very useful and cute:)) i have nazolabial folds:( i am doing yoga poses every day, after pose which massage video do you prefer for nazolabial?
This is a great workout for anyone who is looking to get a full-body workout at home. The exercises are challenging but doable, and they are all done with dumbbells, which makes them accessible to people of all fitness levels.
You'll always be the best.
You certainly chose tough fatiguing movements for your repeats!!! The soles of my feet couldn't handle the 50s of tiptoe squats, and because of thoracic outlet syndrome in my shoulder, the alternating shoulder raises really killed me!!!! The twisting in-and-out abs were easy, though.
Excelente.
Fiz os exercícios durante a Pandemia e deu certo. Agora estou voltando a me exercitar.Da supercerto novamente.
🙏 uauh! Así se empieza el día 🎉 gracias 😌
1st day of doing this challenge. Tryna be consistent. My bday is legit next month
Deadly workout.! Love it..
Best workout in my opinion. Tried for the first time and I am happy I pulled through.
🔝 super!
wow Awesome thank you Caroline!!!!
How many yimes a week should I be doing this workout please ? ❤
Have not been able to do it in shot as yet
I love you😍😘
Ooof, I’ve saved this workout and will let you know if I try it out 😂
Интересно, можно ли получить такой рельеф без тренажерного зала? Только на таких тренировках и питании.
Wow!!!! I much needed this one tonight thank you Caroline….. You are the BEST!!!!!
Gracias me encantó 😅