Here we go everyone!! 60 minutes of full body workout fun!! This high intensity workout will test you mentally and physically!
Here we go everyone!! 60 minutes of full body workout fun!! This high intensity workout will test you mentally and physically!
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41 Comments
Omgg!!!!😵💫 My leg is paining sooo much hope i will not able to stand for 3 days
I love this Workout Caroline 🔥💪🏻♥️ you the best coach 😆😍😈
Caroline's workouts r the truth! I really wish I had the discipline 2 keep working out, but when I restart I always look 4ward 2 her routines. Jan. 2023, starting fresh 4 the new yr! My goal is 2 look like Caroline when summer comes around!! Thank u Caroline & loving the shorts! 💯💯💖💃👍💪🤸♀️
Completed
If you get through the first half, the second is a breeze!! Those burpees are KILLER!
Amazing ❤❤
I called the cops for attempted murder….wow that was a great workout!!!!
The best. No over exertion, imho. Thanks Caroline.
My knees won't allow me to do the backward forward jumps so I use the time for backward forward squat walks. If I can't stick to a CG workout, I'll always try to fit in some HIIT workouts as that still makes a difference to my body.
I’ve been following your channel since the pandemic started 😊when you just started it, and this one was my favourite workout 💪
I am a little late to the party, but holy sweat feast!! I am a college cross country and track runner and assumed this workout would be a piece of cake- uhh it definently was not😅 The floor and myself were drenched in sweat and my legs are still a little shaky, I love how this workout worked evert muscle group
HIIT is insane! Its my best workout routine that really gives results
Omg!! Great workout! So proud of myself for completing this! Only one 3 min break halfway through! This will be my weekly cardio from now on! Thank you so much!
"HARDCORE" indeed! I had to take a break halfway through the first 30 minutes just to finish that half! 🤪
Why haven't I done this one before now?! Probably the title 😂😂.
Definitely a challenge and heart rate elevated throughout and sweating to the extreme. My kind of workout, loved it! One to do again when I need a good Cardio session.
I can't believe i completed this workout💙💪🏽🥵 you are just awesome Caroline 👏
I completed it without any extra brake. 1 year ago I would never imagine something like this. Thank you for this amazing workout!
I literally yelled at the screen when I saw the second round of plank tucks come up… haven't sweat that much in an exercise session for a long time!
Thr hardest one yet for me.sheeeesh Caroline
Did this yesterday with a total of 130 chest to floor burpees and 300 forward and back jump squats (totalling 600). Not counting the 40 ordinary jump squats. I was hot and sweaty all the way through to the end and my legs were finished!!!
This was an amazing workout and one I’ll keep coming back to.
I just completed this workout and it's soooooo awesome thank you so much for this fabulous workout pretty 😍😍😍❤️❤️❤️
I cannot believe I made it 🙌! Omg!
Omg what a brilliant oldie. First time doing it and loved it. Was wondering if I would stop after 30 mins but felt great so kept going. Squat jump front & back was tough but managed brilliantly. I love hiit now where I used to hate sun morning. Give this a go. Remember it is you V you. Enjoy!
2:38
Caroline is the best coach in the world. I love you <3 You are amazing. Thank you for what you cover.
These exercises are real fire.
This workout has always scared me. Completed it this morning. Thought I might need to rest halfway but was able to keep going. But not as fast as her, only did 4-5 burpees each set in section one
Did only 51 min😥
I went back to this old one today thinking that after being with Caroline for over 2 years, it'd be easier…duh, of course not! What was I thinking? Love this workout though! I really miss Caroline's 1 hour workouts! Caroline has given us so many choices. I hope you all find something you love! Keep smashin' it Girvanators!
Finally found an online workout that actually burns a good amount of calories, do you have other similar workouts at this level? Currently using bodyweight only as I am traveling. Thank you so much!
Hard core indeed!Thanks so much.I almost gave up halfway through but I was able to finish it.
I like how even she has to pause once in awhile, shows she's still human😂
Jesus Christ I thought it was a piece of cake two workouts in already dying…
I was fighting for my life in this workout! Amazing!!
Will update and continue doing this workout video until I reach through the end
Day 1: 6:40 Breathing heavily, sweating already. Jeez, I’m so out of shape.
I did it omg, what a way to start a Monday. Thank you caro! ❤️
I think this my 3rd time doing this. Almost crashed after 10minuted but kept going and finished…YeHaaaaas. Phew..hardcore workout and brilliant
Wow 😮 I did this outside in Florida at 4:30 am and I can honestly say I have never been this drenched in sweat before. You can wring my clothes out right now 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵
Just finished this workout and can definitely say its challenging. As someone who normally does the Les Mills on demand workouts including the grit cardio ones this was a tough one. I thought the first half was harder but I think that was because of the chest to floor burpees in between each exercise and even though I like burpees I could definitely feel it. I think I was getting around 6-7 each time so I don't know how many that makes in total but it was hard. Looking at the stats for my workout my calorie burn was 642 and thats using the Polar chest strap so its pretty accurate. All in all a good tough one but feel good afterwards.
I’ve just repeated this for the first time in a couple of years! It’s so long since I did a one hour HIIT session! I enjoyed it so much! Just brilliant!
You are one of a million, it has been a couple of year since the first time i followed your workout but damn this is one of the most hardest workout i did and i can’t finish without stopping!