1 hour workout HIIT cardio workout All standing No repeat Low impact No jumping No equipment Still high intensity 6 rounds of 10 …
1 hour workout HIIT cardio workout All standing No repeat Low impact No jumping No equipment Still high intensity 6 rounds of 10 …
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10 Comments
Good well spent hour….suggest you include light weights for later sessions as women in particular need load bearing as much as possible 🙂
Un lujo 1 hora sin repeticiones, muchas gracias.
Second time done with this workout!😍🙌🙌🙌🙌🙌🙌🙌
One hour is always welcomed ! So appreciate you!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Wel the nr 1 was not THE NR 1 😂 but still🎉🎉🎉
Hello Let's Workout ❤😊❤
Your video was very injoyable today from DB ❤😊❤
Good 🤗😎 Wednesday evening 😍 Cordy, thanks to your 💯🤗😎💙 1 Hour HIIT Cardio All Standing Performance, I particularly like all the squat and punches exercises, all with a nice smile, that particularly motivated me today for my steps challenge "8.255/ 4,400 steps in 91/60 minutes of active time, distance activity of 6.22 km = 1,824 kcal consumption, really good, right? Have a nice Wednesday evening. 💚 Greetings Felix
Love this, need more "no" jump…thank you so much!
Yeah, 💯😎🤗❤ 1 Hour Cardio HIIT all Standing Performance, 💯😎😎🤗❤ black Outfit Kombo, i am proud of you thanks 😍 Cordy
I'm one of those crazy wild young men that takes my shirt off when I workout.