Top 10 exercises to support your Abs Workout at home. Get my App here: How to add these …
Top 10 exercises to support your Abs Workout at home. Get my App here: How to add these …
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
20 Comments
😅
❤❤❤
I tried the sit up ones. But i guess I rushed a bit so now I have nice scratch in my ass
How many times for each
SITUPS ARE BAD FOR YOUR SPINE
DO CRUNCHES
I will don't give up
Guys don't do 8 it gives u back pain and makes the side of your leg flat
Bro in how many days or months you are abs starting coming
I love working out at home
Nice
Interesting video for abs muscle improve thanks 🙏💪🔥🥰❤️
idol sa tingin ko more eating kapa kasi dipa malaki totally body mo..nag train kasi ako 13 yrs old and until now i doing pa
👍🙏
❤❤❤❤❤
rip to me who was doing Heel touch by straight legs
I do more workout and I like to workout by myself and when my family is gone or I use do it and I started to grow abs 😁
Wats ur diet 😢
I like the first workout the best. Before I used to do about 30 situps for my workout but then wasn't doing shit so then I did crunches still nothing so now I'm doing this
Veri nice abs
how much time is takes to build abs with consistency ???