10 FOODS TO BOOST YOUR IMMUNITY – HOW TO BOOST IMMUNITY NATURAL

Thanks so much for these videos as they’re so informative n not long or boring! 🙏🏼✨

Guys, go get yourself wild chaga drink and you'll never get sick again! I've been drinking it since september and my energy, focus, mental clarity and overal health is over the top! Never felt like this in my life! If you have kids give it to them as well!! Everyone can drink it, it's 100% organic and no side effects! You'll be amazed!!

At minute he talked about Garlic. Let me shed more light on that

Garlic is a natural source of antioxidants, which can help protect the body from damage caused by free radicals.

It has antimicrobial properties and may help to boost the immune system.

Some research suggests that garlic may help to lower blood pressure and cholesterol levels.

Garlic has been shown to have anti-inflammatory effects and may be helpful in reducing the risk of certain chronic diseases such as heart disease and cancer.

It may also have some benefits for brain health and may help to improve memory and cognitive function.

Overall, adding garlic to your diet in moderation is likely to be beneficial for your health. Just be sure to start with a small amount and gradually increase your intake to see how your body reacts.

Thank you for this valuable info!!

take 1 tsp of aamla juice by Planet Ayurveda…it is very helpful to boost your immunity naturally

Hello. Are there any tips for essential tremor..not Parkinson's disease? When I hold a glass of water, my hands tremble and cause me embarrassment.

Animal testing is terrible. 4.31

If you are feeling sad, remember that the sun is always alone and it still shines

Best food in colitis is apple and buttermilk

How ever chronic is the sickness or disease Dr. Ogudugu on YouTube will cure you permanently

Thankyou for sharing such valuable advice, we can also use immune booster cap of planet Ayurveda, its really helps

thanks for that great information and knowledge.