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30 Comments
I cannot eat rice..not good for prediabetics or diabetics..loiks nice tho..I could use cauliflower rice in replacement
3:37
Some of thoses recipe aren't that healthy. The second recipe with 182mg of cholesterol???? 62% of your recommended daily intake. Eat that thing at lunch and the 6th recipe for diner and you're over. Use less olive oil and opt for egg whites instead of whole eggs. Bc yeah you'll see the numbers going down on your weightscale but forget about your ateries.
is it ok if i use White rice?
What can we eat if we don't have brown rice?
WAIT HOW DO U MAKE TJE BROWN RICE 😭
Amazing
10 Minute Healthy Crispy Chicken and avocado Wraps
Being hypertensive and a host of other things I finally stopped on this channel and found this excellent material. I ❤️ all of the problematic foods (always have🥺)and am crestfallen that I MUST change, for my life. HOWEVER these recipes are just PERFECT and will assist me transition 💯 to health 😁. Thankyou so much
😋😋😋😋
Excelente 🤤😋😋
Whoever this cook is is going to lop off the tip of their thumb.
Just think many times that weightloss food is borring and yea just borring and tasteless, im on weightloss right now and i have lost almost 3 kg since 10 of may so only atleast 25 kg to go 😱😱😱😱😱
0:01 5:33 6:49
5:25
This channel is very very very very very very good!!!!
Hi, have you considered this diet plan called the Okibetonic Secrets? My mate says it helps people lost tons of weight. Is that possible? I also heard many great review relating to this diet plan. Thoughts?
Thank you so much for the your help💜️💜️💜️
I’m here because i wanna gain some weight. But gonna stay anyway. The food seems yummy
What about white rice ??
I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result
As expert, I do think Okibetonic Secrets can be great way to lost crazy amounts of weight. Why not give it a shot? perhaps it'll work for you too.
5:24
Rice omelette? 🤔
Is this good for diabetic & with high cholesterol
What exactly is Okibetonic Secrets? How does this thing really work? I see many people keep on speaking about this popular lose weight methods.
Thanks! I will definitely be making the chicken dish and the spinach with tomato. Simple food, healthy and fast!
i want to ask that for the carrots how many mins do i put it in for ???? plz ans me its urgent i have to make it now
Can I replace the rice broccoli with real broccoli?
9:16
9:52