Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
46 Comments
Longest 10min of my life
This girls gonna make me way stronger cause she's a girl
This absolutely destroyed me. I kept stopping every 10 seconds, but I never stopped.
It is a killer
I'm doing it for the first time and could do only 6 minutes!
Enjoyed this work out. I feel good ❤it was hard but i made it
OUCH. Such a great feeling of accomplishment once you see DONE at the end! Thank you, Caroline!
Caroline this will work as your abs
Awesome ab burner! Love these 10 min workouts!!! Thanks Caroline!!!
Gracias!! Excelente rutina de abdominales!!
This crap is harder than it looks.❤ I used to be an avid gym enthusiast until college came.😂
Started this yesterday. Can feel the burn haha but that’s good.
oh my abbbbbss
Anyone else have to stop and rest the burn orrrrrrr
Thanks! ❤
Love everything about your workouts. The follow alongs with timer, percentage of workout done, what's next – awesome. How you get straight in to it and let us mentally zone out with music saving the 'talking' for the awesome description. No pushing anything, just putting links in the description. Thankyou!
I’m addicted to Carolyn’s workouts! ❤
How many days will it take for visible results ?
I've improved but still pause at times 😅
I used to have belly fat and it went BOIOINNG😂. But now…. no more FAT!! I have six pack now!! and yeah, thanks for epic video😎😎
Currently only able to do a couple of reps per set on most of these but I'm going to keep at it 🔥🔥🔥 thank you so much for this video!
lol love the title
just amazing thank you 😇
This routine is much more challenging than other routines with similar exercises WOW! love this❤
My first day and i already feel some burns
Absolutely brilliant 💪🏼
1.gun 🫶🏻
Her abs in the thumbnail-
I did this workout for two days ONLY and already seem to be getting abs. Tysm for this workout.
Thank you for this video!
How many times a week should you do this?
Really helped me with my abs thank u ❤
I loved it!! Thanks!
Thank you, Caroline! I am an absolute beginner. This helps me a lot to begin ❤
I really thought I could do the whole video in the first go 😅
easy :d Done
Add-on after EPIC III, day 43, second round! So good! Thanks, Caroline!
When will I get my abs after doing this everyday ? After how many weeks?
Very painful. Pease tell me I'm not the only one who had to stop a lot. But, the burn means it's working!
It feels so good hearing the last song
Talk about getting the most out of 10 minutes… This is relentless! 😰😄👍
that god awful song that feels like it'll never end even at 8:15 tho
This almost killed me 😭
Omg first time doing this one! WOW!! This is my new workout video saved 🎉
I like how it has to say not abs in 10 minutes bc do people actually think you can get abs in 10 minutes 🤣
I think trying this on my period wasn't good idea 😢
I need help! 35 year old mom who wants her fit body back. I need to know where to start. What workouts should I do daily for weight loss and muscles? I want to work every area. Stomach I need to lose weight!