Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
28 Comments
Just when I thought Pam couldn't excite me more! My Abs are crying and I ABSolutely love it!
Too hard
Abs(olutely) for my taste this one!
Big Love ma Pamela
Excellent workout dear..!!
May Lord blessed u with lots of love and prosperity.. ❤️
this workout is so crazy good! the burn is unreal i recommend it
Damn this one kicked my ass! 👍🏽
I love this ab workout! I've had twins and been trying to get my stomach in shape for years. I've been doing thus for two weeks a see a noticeable difference!! Thank you 😊
I felt the dying insect was realy me
Love it ❤
What happens if you can't sit up or crunch as high as you x
Abs-olutely!
Hi Pam, Could I ask where you did this exercise because the view is so countryside and awesome.
Pam you wild for this 🔥🔥
Thank you! ❤
Thank you Pamela. This one was TOUGH!
😅🔥🔥🔥
Intense!!! Thank you
Sport of the day 3/3✅
Wow, it’s ABSolutely burning🔥
I need to say it: I love you so much Pamela!!! Your workouts helped me so bad after giving birth my first baby… I thought I would never be the same but with your workouts everything changed ❤❤❤❤❤
i wonder how my abs will be when I do it regularly
🔥🔥thank youuu❤🔥
Wow. These ab videos never dissapointment. I can't keep up,but I feel progress each time
who clapping like Pamela when the video ends? 🙋🏼♀️
I'm feeling burning as always
Fantastic workout loved it!!
so in love with this.
2 mins in & my belly feels like it's gonna burst into flames 🔥🔥🔥