Hello, Allbengers! This is Louis. Please follow along this 10 minute morning stretch routine. You can increase the flexibility and …
Hello, Allbengers! This is Louis. Please follow along this 10 minute morning stretch routine. You can increase the flexibility and …
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35 Comments
Good stretch! Music is irritating 🙁
My friend have been scammed by someone impersonating this man on video. It was a pig butchering scam where he minced out of her , all her life savings in the name of help by making her invest in a fake chinese platform. She was rescued from an attempted suicide as soon as she knew its all fake and the man vanished with her money. Anybody else, IF scammed by the same person with similar story using this trainer from south Korea , PLEASE do let me know. It might give me leads to identify the actual fraudster , if not now, atleast after some years. But that day will be coming soon.
This is great! Will use your videos to stretch out after workout in gym ALWAYS 🎉😊
Nice and easy stretch, I like it! Thanks
Thanks for the vid, didn't realized I completed 10 min
nice stretch, would be so much better without the shitty bgm
Lindo ❤️🤩
Good combination of exercises, great effort for video 🔥
I like you
I swear the guy singing said bazinga at the start lmao
Great session ✅
Great stretch✅ thank you
Thank you
Rất đẹp!
Thank you ♥️
Thank you very much for making these videos. 5 stars all the way around. I've had a pinched nerve in my back to my right arm for months. This video helped get rid of it.
🧿💫👏👏👏👏
Would love a version with no music
This was perfect!
Thanks for the great work
Hm, by the looks of it i guess it helped a lot of people, i'll try it
Music 🤦♂️ impossible to watch
Neck rotation/ neck rolls have been shown to be potentially harmful… just googled it: the side-to-side is fine, but according to what I read, the rolls can cause injury.
You're so handsome! You make me want to get fit
Very good.
Little tip
When in pigeon pose have your front leg at 90 degrees even if you have to put a cusion/block underneath you to maximise the benefits of the stretch (imo if the front leg is bent too much, you won't improve much)
THANK U SO MUCH BROTHER
Thank you so much!
Hire an English language tutor.
Great morning flow! Beautiful pacing. Thank you. Who is the musical artist?
Nice voice and body. It makes me work out. Thank you.
loved this stretch guide, it feels great. wish there were more back stretches though
I've done so many stretch vids on youtube, but this is the best one by far!
❤️🧿👏👏👏💫
Thanks.