Here’s a quick 10 min CARDIO HIIT workout to target your full body! NO REPEATS, NO EQUIPMENT, & NO JUMPING!
Here’s a quick 10 min CARDIO HIIT workout to target your full body! NO REPEATS, NO EQUIPMENT, & NO JUMPING!
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38 Comments
If you showed up today… give yourself a PAT ON THE BACK 👏🏼 Hope you enjoyed this sweat sesh 💦
Seems doable to me
Very cool and easy!
thank yoUu 🙂
May I know how many calories are burned from this routine?
Thanks for the great workout!
Just move your dog! No one will think your mean.
Love your workouts. Been doing them most of the summer.
Love it! More like this please 😃
Very good more like this type helps a lot
Osm
Love your dog!!!
I'm going to try this
❤❤this is soo amazing I love it
After months of these 10 min exercise, I can now exercise during the breaks. I am happy!!
Easy to follow on the first try ! This was great thank you ☺️!
just wanna thank you because in two weeks i’ve seen awesome results. Of course i changed my diet but i still eat fries and sweets sometimes. But THANK YOU!!! your videos changed my body.
Excelente!! Muchas gracias🎉 me encanta!
Thank you for this great workout! Ideal when you are on holiday in a very hot country. Gracias ❤
Absolutely love your videos. I am just getting my fitness routine started again and this 10 min. video makes me feel strong and motivated without getting discouraged. Big thank you!!
thanks for this !!
this is great for when i'm on my period and my balance is not what it usually is..! thank youuuu 😅
how many calories do you burn while doing this? i been doing this all week and i love it too!
Love this workout, I do it on my lunch break to give me energy for the afternoon! Thank you 😊
Love doing every workout for you!
thank you! it is cool
I wish my dogs were as chilled as yours mine decided that it was time for a WWE match while I was trying to work out not to mention, they decided the ring was my yoga mat 😂😂 Love you loads you always keep me motivated ❤❤
Pov you are in your room not telling anyone you are doing a workout and you can't jump or your family will be confused
Loved this one!
Finally a woman with no tattoos! You look great all natural ladies . Tattoos are disgusting
I saw that to lose slme belly fat in a week would be 500 calories to lose per day. I watch your videos. Thanks ❤
im too dumb to do the last one right but thanks for the workout i actually did it
Love the workouts.
i honestly love this workout
This was great workout session
Your work outs are to hard sorry I if I offended you
Nice warm up for Monday morning’s!
this was the easiest workout i have ever done!! XDD maybe i'm just fit bc of cross country but this was insanely easy!!
I’m 11 and adding this to another of your videos I did a half hour workout
Thanks