How to get a flat stomach at home? Is it even possible to lose belly fat without going to the gym? The answer would be yes, you …
How to get a flat stomach at home? Is it even possible to lose belly fat without going to the gym? The answer would be yes, you …
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
40 Comments
Hey Bright Siders! How long can you hold a plank? 💪
Who else is watching this at 2 am
I loved the puppy 🐶
What type of breed is that please can you say please
0:05 love the music and cute
1 minute
When I do scissor my backbone hurt's am I doing something wrong?
This is not 10 min it's less than or near 30min
edit:oh the video is!
How many lower abs did you do and how much cardio must i do
Guys please sub
Have I to do these exercises in the same order as they appear in the video ???
6:24 😆😆 the puppy was about to die
Man just be careful
Do it works on teenagers 😕😕
By doing this everyday how long will it take to get the abs
21 days are up. I still didn't get any abs!! Just lost a few pounds. -_-
Can anyone explain what is the difference between Plank knees to elbows and mountain climbers
Watching is the easy part. Doing it ……
1minute
Sir i got some back pain issues
How many reps we have to do for each and every exercise.pls tell.
That 🐕 is so funny
I don't think the narrator has a six pack…
Did a lot of squats today! Only 10 pounds on each side tho lol
Mountain climb got repeated so we have to do it twice or U just forgot that while editing the video…😅
Who like video skipping?
Like me😜😜😃😃
This is the best YouTube channel
Who who I six pack but not only by watching this
I have liked your cat disturbing you
Forget everything….
And just see how cute the dog is
Big lie 🖕
Is this a workout fir 10 mins only ?
😒😒😒
Dog or cat or fox?? 😯
The cat in the video is very naughty😂😂
I need perfect six pack 😭 nor ups and downs both sides need equal is that possible?
What about diet ?
3 minutes
I got a huge six pack on day 4 because of this video
Love how it says 10 min workout but actually 30 min longs cause not including reps.
100 percent false
✌