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    You are at:Home»Fitness»10 MIN SHREDDED ABS WORKOUT – No Equipment, Home Workout
    Fitness

    10 MIN SHREDDED ABS WORKOUT – No Equipment, Home Workout

    May 12, 202346 Comments
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    Bored of crunches? Running out of ideas for good ab exercises? Don’t worry – I got you!! Let’s grab your mat and work your entire …

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    Previous ArticlePump Up Your Heart Rate: Cardio Workout Music
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    46 Comments

    1. FAVOUR CHIGBU on May 12, 2023 2:35 AM

      Fantastic routine
      Wasn’t rushed
      And was effective ❤

      Reply
    2. Milena Bocchiola on May 12, 2023 2:35 AM

      Bellissimo grazie 🥰

      Reply
    3. issyhart on May 12, 2023 2:35 AM

      Anyone know what song this is at the beginning?

      Reply
    4. Daniel Bocancea on May 12, 2023 2:35 AM

      Another workout added to the collection 💪🏽📈

      Reply
    5. M7 Triple6 on May 12, 2023 2:35 AM

      How do I do abs without getting that bubbly washboard ripped look like her. Its too masculine for me to have my abs puffed out like a male powerlifter like this. You have to suck it in and it bubbles. Thats not the look for me. Is there anyway I can follow her ab routine but keep my tummy smooth like bikini models? Not bubbly like hers? Thanks for any advice anyone. 💥

      Reply
    6. Phoenix Freedomrocks on May 12, 2023 2:35 AM

      Tough work…👊💪 Thank you💖

      Reply
    7. Fazal Mohammad on May 12, 2023 2:35 AM

      Your Man would be the happiest Man

      Reply
    8. Martine Lamant on May 12, 2023 2:35 AM

      Mesdames ne faites surtout pas ça… nul pour le dos et le périnée

      Reply
    9. Iana Chtro on May 12, 2023 2:35 AM

      Anyone knows how many calories we might have just lost (roughly)?
      I'm 5'2 & 110lbs

      Reply
    10. alb12345672 on May 12, 2023 2:35 AM

      I would bet 100$ you are dutch or live in Upstate NY. I live in Dutch founded upstate NY and we have buildings just like what is outside in cities. Hello from Guilderland, NY!! Love your workouts!

      Reply
    11. Dani Bo on May 12, 2023 2:35 AM

      Is this the Tuesday Nov. 1 "New Upload" for the November free guide?

      Reply
    12. Youness ABDERRAZZAK on May 12, 2023 2:35 AM

      All good ? Long time no see ?

      Reply
    13. M B on May 12, 2023 2:35 AM

      why this female looks like a man ?

      Reply
    14. Move with Lily on May 12, 2023 2:35 AM

      On my to-do list for this week ! Thank you so much for sharing your workout with us 😁

      Reply
    15. Guillermo Gallego on May 12, 2023 2:35 AM

      🤟🏻🤟🏻🤟🏻🤟🏻🤟🏻🤟🏻🤟🏻 muchas gracias

      Reply
    16. Francesca Donati on May 12, 2023 2:35 AM

      She is the best. You’ll get results… I. Have been doing these exercises before I knew she existed and they are actually the most efficient ones. Love that. ❤

      Reply
    17. Myron G aka Change on May 12, 2023 2:35 AM

      This one was good! I liked the "sit-ups" that was a new one you put in. Those planks at the end were tough, but I made it through💪🏽💪🏽💪🏽Thanks you for all you do!👏🏽👏🏽👏🏽👏🏽

      Reply
    18. Necati Yesil on May 12, 2023 2:35 AM

      Che meraviglia esercizi Grazie!🔥👌🤗😇🌹❤

      Reply
    19. Francesco Rossi on May 12, 2023 2:35 AM

      A perfect workout for this last Sunday morning.
      It's nice to feel your abs getting more toned and resilient.
      ❤🧡💛💚💙💜
      Thank you so much

      Reply
    20. Yoanna Todorova on May 12, 2023 2:35 AM

      I think it is a good idea to put a small window somewhere on the screen – showing the preview of the next exercise.

      Reply
    21. Larry Prigmore on May 12, 2023 2:35 AM

      Thank you! Quite the burn

      Reply
    22. William Fletcher on May 12, 2023 2:35 AM

      Top tier once again. You don't miss!

      Reply
    23. Stef Figueroa on May 12, 2023 2:35 AM

      I love your videos. Hate that same damn song 😅

      Reply
    24. Alice Rpz on May 12, 2023 2:35 AM

      Thank you!

      Reply
    25. Denise F on May 12, 2023 2:35 AM

      Been doing your ab workouts regularly and seeing great results

      Reply
    26. Cookislandatheart on May 12, 2023 2:35 AM

      Slow intense workout babe, just love it! Thanks

      Reply
    27. Grougal on May 12, 2023 2:35 AM

      Cool thanks for your community
      But shoes indoor –' 😆 🤣 😆

      Reply
    28. Diana Vergara on May 12, 2023 2:35 AM

      I love training with her. But the great thing is that she doesn't talk if not what we come for 💪💥

      Reply
    29. María S. M on May 12, 2023 2:35 AM

      Thanks for posting! Abs on fire as always. Love from Madrid!!!

      Reply
    30. Luis X on May 12, 2023 2:35 AM

      😻😻 Sophie you are my favorite 🤘😎🇳🇱🇲🇽😎🤘

      Reply
    31. fafax91 on May 12, 2023 2:35 AM

      Hello miss !! Can you do a new video "15 mn intense abs" please ? there aren’t many on your channel

      Reply
    32. Lara Clementucci on May 12, 2023 2:35 AM

      High energy!!!🔥🔥🔥🔥🔥

      Reply
    33. Maryam Parham on May 12, 2023 2:35 AM

      عالی بود🔥

      Reply
    34. Karina Urrutia on May 12, 2023 2:35 AM

      gracias hoy jueves comienzo mis clases!!

      Reply
    35. XHALE on May 12, 2023 2:35 AM

      Shredded abs are made in the kitchen, not in the gym.

      Reply
    36. Alex Ayala on May 12, 2023 2:35 AM

      👍👍👍

      Reply
    37. karan sahai on May 12, 2023 2:35 AM

      Really Loved This Abs Wrkout . Loved The Music Too . Thnxs Sophie , Fr This Lovely Routine .

      Reply
    38. Tomtil Lets plays on May 12, 2023 2:35 AM

      Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 🙂

      Reply
    39. Mac Aroni on May 12, 2023 2:35 AM

      Awesome abs workout! 👍👊👏 I did in the morning – what a great feeling after this routine! Thank you🥰

      Also, did a 2nd round at night the routine complemented each one so well! Love it! 🫶👍

      Reply
    40. Tony Abbs Muscle Workout on May 12, 2023 2:35 AM

      An awesome abs workout! 👍👍👍

      Reply
    41. Anna Rbr on May 12, 2023 2:35 AM

      That was hardddd ! But I was happy to do the "star plank" ! Love that one ! ^^

      Reply
    42. Sin Sir on May 12, 2023 2:35 AM

      Привет как дела что такое просто интересно

      Reply
    43. 쌉돼지기법 on May 12, 2023 2:35 AM

      안녕하세요 🇰🇷

      Reply
    44. Mickaël Stiffler on May 12, 2023 2:35 AM

      au top j'avais hâte de la faire ta séance d'abdo merci ma belle 🥰🥰🥰

      Reply
    45. Mr Devid on May 12, 2023 2:35 AM

      I got result on your video ☺️😘

      Reply
    46. Mr Devid on May 12, 2023 2:35 AM

      Thank you very for workout videos ☺️

      Reply

    Leave A Reply Cancel Reply

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