This is the best standing slim waist workout because it is super quick, low impact and highly effective. The exercises target your …
This is the best standing slim waist workout because it is super quick, low impact and highly effective. The exercises target your …
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38 Comments
I started doing this on the 11.11! Does anybody notice any progress when you used to do this exercise?
Great workout🏋🚴💪
Great workout!
I like the workout but I hate the music. Why not choosing just melody without text in it
Some songs are annoying and I turn off volume.
I did this workout yesterday, this morning i woke up and WOW..i dont even know to explain this satisfaction im feeling.
Day 1: check
Day 2: check
Day 3:
Day 4:
Day 5:
Day 6:
Great workout Sally! Thank you! 😃
I can hardly see you. Too far
Great workout thank you 💪💪👏👏
This is my second week already I'm seeing visible result, great work out and I'm sweating 🥵 so.much..thank you so much for your work outs
I love your channel!!!
Hey dear Sally, I`m an 60 year old woman and live in Germany. I do your exercises very ofte (almost every day). I love it! Thank you very much!
God bless you ❤️✝️✝️
I love these short high energy workouts. Boy did this one get my heart rate up! ❤😅
love this!
great !!!
I threw up after this work out 😭 idk how yall queens do it, so tough
Nice workout!
This was a really good one! I like llthe flow with this–super fun and very effective!!❤
love all you standing workouts – I'm 67 and can keep up! Thank you Sally
love your work outs , your vibe . thank you!
As someone who is trying to back into exercising on a regular bases and having a broken little toe, I had to do this a little slower. It also might be cause I'm 61 years old too. =D
Hello Sally! I love your workouts. This is the 3rd one I tried and while I have bought already 2 other subscriptions to help me, I come back to your workouts and enjoy them the most! I love the 40 seconds per movement, it is just enough to then be ready for the next. They are not hard, but feel like they are working on the right areas for me, without getting on the floor which I do not like 🙂 And at the end of the workout I feel hot from the exercises so I know my body has been worked! And the 10 mins is great, it is confrontable. I like that you count down the exercises and that we can see what is coming next. Thank you so much! Keep up these great videos!
Kind regards, Sofie
Hi Sally thanks for helping me lose weight darling
❤❤❤
Hii I am from India and I live in Ayodhya and I follow your exercise with full 🌕 🌝 of happiness
Thank you so much ❤❤ from the Indian to give this type of amazing 😍 workouts 😊😊😊
3 months postpartum c section,can i do this?
Great workout! Got my heart rate up too !
Found you in May 23 Sally, going through menopause, belly fat and love handles weight not coming off at 56. I'm am toning up and gaining stomach strength. Thanks Sally x Good luck with new baby when it makes an appearance x
I like this workout. Goes a teensie bit fast for me (only some of them), but I only did it today so I'll get in the swing of it I'm sure! Thanks!!!
Can I do this exercise after lunch or dinner? Should we start from left side or else any side?
Love these workouts and have been doing them for a while. They are brilliant, thank you from London 🙏🏽🥰
I made another comment but these are working!! My waist looks so good since I first started!
Should we start left leg or else any leg..?
love it❤👍💪🏼
Gonna try to do this one for 5-7 days! My normal weight is 275 and need to lose 20 lbs. Edit: This is working! My waist looks a lot smaller today! I only went up 1 lb since I have cramps.
SW: 305.8. 306. GW: 290.
Day 1: ✅
Day 2: ✅ (Doing it now)
Hi, love your workouts, I agree for us moms its doable and we see a difference! Love your music with the exercises too.
Love the workouts