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10 Minute Abs Workout for Beginners – 10 Min Easy Beginner Ab Workout for Women & Men
Updated:23 Comments
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23 Comments
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I started your workouts when I reached my heaviest weight of 250lb and got down to 215lb. I got into the lull of the lazy and got off track. Now I have been diagnosed with ankylosing spondylitis so am in constant pain, and now dire need of staying active to maintain any good quality of life . I have came back to your guys’ videos and I can’t express how comforting and inspirational you guys are. I am grateful for you both.
I don't know why you have two commercial breaks in the middle of a workout video, super disappointing
Great ab workout. I really appreciate that your beginner workouts are manageable, but also still challenging for a beginner.
No puedo creer que lo logré! Me costó pero lo hice. Gracias
I really appreciate all the modifications! Thank you so much.
bruh it 12 minutes
That was hard. I'll keep doing it till its easy. Been sitting on my backside for far too long, & its ugly how weak I've become. Beautiful how the body remembers though. You can do it.
Good workout. Thanks. Just a little advice, nothing worse than a commercial ad in the middle of a rep smh. Insert your ad in the very beginning and end if possible. I stopped mid way to skip the ad. Other than that, thanks.
Good one guys! Ty!
Great workout thanks 👍
coach really expect us to do this lmao
Love your videos, guys!
Thanks for all the help and motivation!
Hi hasfit team. I try to this after jog but i always have a muscle pull at my abs. Is there any video for warming up my abs section. Thanks
The workouts are fun, inspiring and I love it. My sister recommended this and I thank her for it. One question, how can you talk so smoothly and calmly while working out 😉
omg sooooooo gooooooooood!
Just right for me! Thanks!
What
this ab workout is great!, can I ask is it still effective to do abs and arm workout first then cardio to lose weight?
I did hard ones and regret it xS
Massive thanks to you guys, I lost 2 kgs in one month by doing your resistance bands workout. Please make more resistance bands vids please.
Did this after their 45 min Kettlebell workout. Brutal!!!
Great one guys !! Thank you