10 Minute Abs Workout | The Body Coach

I’m ten and it was really easy

Love it Joe 👍😎

So I just started getting back to moving my body, trying not to be too ambitious so I could keep it consistent. And I find many workout videos to be very toxic, just focused on achieving a certain look or whatever. But there's something very laid-back with you, your moaning on it being hard just feels like I'm working out with a friend. I almost gave up on finding videos to help me out, so thank you.

Thanks, Joe. I hadn't done any abs for about a year, so it's brilliant that your workouts are so easily available. xx

You’re a king Joe!

Day 1:✅Challenging, did not complete all of them
Day 2:✅ Easier but I’m sore from day one. However I finished it all this time
Day 3 and 4:❌ It was the weekend and I went out with family
Day 5:✅ Fresh start of the week on a Monday did the workout and did some arm workout too
Day 6:✅ Went well, managed to do all of them and today I did more arm workout including chest work out. Attempted doing push ups but only 10 were made
Day 7:✅ Did the video twice however skipped the last exercise because I don’t really like that one+ I also did arms and chest feel alright
Day 8:✅ It was normal however I felt more difficulty doing the video. I did 10 push ups, 100 jumping jacks and arms

My favourite 10min ab workout EVER and I’ve tried 100s!! Cheers Joe

Love they way he rest like we would normally do which is different from most robots we see around thanks 🙏 making us feel human

Glad we could have cried together ❤

Thanks for posting these, very useful; just me or does 11k thanks for 1.2m views (not quite 0.01%) seems somewhat ungracious?…

Mate the fact you sound like Russel brand and kind of look like him absolutely made my day 😂😂 was gonna say could’ve used some music but that was before the comedy kicked in awesome way to distract from a gruelling every other day work out 💪

I really love the workouts Keep doing it!!🥰

I’d love to see him do a Chloe Ting or Pamela Reif workout! I think he would be permanently crawled up in the fetal position! 😂😂😂

I wish you could illustrate core exercises that don't affect the lumbar region for people with back injuries. Obviously, I would get it approved by my docs; it won't be on you.

Would doing this 2 times a week be enough?

🦖