10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗
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41 Comments
love love love LOVE this. I could do it over and over. And I have. 10 minutes are so easy to squeeze in even on super busy days any time of the day, and I say this as a champion exercise-avoider. Most importantly, each moment delivers on fitness, fun, and happiness. Glorious music (btw FINALLY after years of loving these songs I am catching some of the words from listening over and over, LOL). Fun, safe, effective moves- with Jules I never strain my knees or anything else, and that's usually a worry. And my arms get a great little unexpected workout too in these 10 mins. Everything about Jules's routines is so charming and delightful and well-thought out. Like many of my fellow-fans below, I truly can't stop smiling as I do this. This Bee Gees routine is in my top three along with her new FABULOUS 80s routine (a fantastically fun way to begin the day) and her brilliant 60s/70s routine (perfect for ending the day, in part because of the superb stretches at the end). If I ever got stuck on a desert island, hope I could magically still access Jules's routines on a big screen in the sky. I think I'd still do them while waiting for my ride. SO grateful for you, Jules, for your innovativeness and your generosity in making these – and sharing them with everyone.
Nailed it girl,and l am in my later years,
This was fun, fun, fun! Thanks!!
Great fun exercise break and de-stressor from sitting at a computer for a lengthy time. 🎉
Great workout to add to Day 14 of strength training. I have a cold, so not super energetic, but this one is fun!!
low energy today, definitely better after this little one. i'm using this as a warm up for the days 10-15 min strength workout. Perfect!
Yesterday I had a lot of fun with your 70s and today this…. it is great! Thanks 🌹🌼👏
Pppp
Ok that was even a little bit fun.
How much I love this workout, and all the videos that you do. Thank you for everything.
Okay, bookmarking this video to add to end of other workouts. So much fun!
Thank you so much for this video,I love it❤
I love this video. No talking. So fun. Great work out. Thank you!
how much weight can you lose doing these workouts?
Wow you are a life saver for this 70+. I can manage 2tims a day…soon be walking around the block…thankyou
Bee Gees to end the day!! It’s such a favorite of ours!!
I love adding this onto the ‘70s’ workout for a full fun heart pumping 30 min workout then ending with your 10 min stretch and balance routine.
We just love our Bee Gees workout!!!
What a fun way to end the day.
Great program !I love it so much ! U r amazing ❤😊
Perfect add on for just that extra bit of cardio– fun, great music and I love the mandala on the wall behind you.
This is one of the few cardio videos I've found on YouTube where the instructor was moving in time to the music which is very important.
Bee Gees for the win!!! Woo Hoo! What fun!!!
LOVE your workouts! Please keep them coming!
Hi Jules 🙂 Better late than never ! Enjoyed this workout alot 🙂 I will do this one many times. Thank you😍
Bee Gees to end our week! What a way to go!!
You need a cool down period at end.
love u so much …. its two months i exercise with you … thanks for ur good vibes … send with so much LOOOOOOOOOOVE from iran – tehran ❤❤❤❤❤❤❤❤❤
First time for working out to any of your videos after not exercising for – I'd be embarrassed to say. Enjoyed this!
Like x 10000000
whew! That was the longest 10 minutes. First times lol
Hi Jules — I really love these workouts to my generations music! I liked the ABBA workout especially! Would it be possible to make a 30 minute workout to the Bee Gees?? 10 minutes just isn't long enough. Thanks and keep up the great work!~
Google gave me this when I asked for a FUN 10 min workout! I had fun and my calves want to kill me!! LOL! Many thanks!
Love this so much ❤️
yea!!
Great 🤩👍thank you very much 😊🙋♀️
This one again to end the day. It’s one of our do, as you know. Love it!!
Wow, can't believe i just did that, I am Alive 🙂 my kind of music, i loved the 70's dancing at the Disco's, best time of my life, it was such a great time with amazing music. Thanks
I have just found this video & I can’t wait to get started, wish me luck x
Okay Jules…you totally need go live with these 50's 60's 70's 80's dance parties. I am enjoying these themed workouts of yours🌈❤️🌈 SO much!! Your energy literally flows through the screen 🪄🪄🪄
We both did this one for our evening workout. Just love it!!
Love this. Thank you.