WeightBlink
    Facebook Twitter Instagram
    Sunday, December 3
    • Home
    • Shop
    • Privacy Policy
    • Terms of Service
    WeightBlink
    1 Month Vegan Challenge
    • Home
    • Fitness
    • Cardio
    • Beginners Tips
    • Freestyle
    • Healthy Eating
    • Home Workout
    • Lose Weight Fast
    • More
      • Workout For Men
      • Workout For Women
    • Shop
    WeightBlink
    You are at:Home»Beginners Tips»10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
    Beginners Tips

    10 Minute Beginner Step Workout | Low Impact, Gentle Exercise

    November 21, 202320 Comments
    Facebook Twitter Pinterest LinkedIn Tumblr Email



    This 10 minute Beginner Step Workout will strengthen your cardiovascular system and lower body, while improving your balance …

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleBeginner friendly Upper Body Workout 💪🏼🫶🏻 #upperbodyworkout #beginnerworkout #dumbbellworkout
    Next Article 30 MIN (Beginner Friendly) Full Body HIIT Cardio Workout – No Equipment, Home Workout

    Related Posts

    5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning

    December 2, 2023

    The BEST Fitness Trend for Beginners! #shorts #cozycardio #beginnerworkout

    December 2, 2023

    28 Day Wall Pilates Challenge for Beginners | Build Core Strength at Home!

    December 2, 2023

    20 Comments

    1. Naser Baig on November 21, 2023 6:58 AM

      mom's killin' it. Yo go ma, you show that step who's boss!

      Reply
    2. Nancy S on November 21, 2023 6:58 AM

      So glad I found your channel! Thank you for helping me get back into shape after years of inactivity due to chronic condition. YAY!! 💜

      Reply
    3. TheMazz1973 on November 21, 2023 6:58 AM

      Love this thankyou ladies x

      Reply
    4. Steve Levine on November 21, 2023 6:58 AM

      Just bought some steps for my wife and I then went looking for vids to get started. Very glad I found yours. Your mom is an inspiration!

      Reply
    5. Steve Levine on November 21, 2023 6:58 AM

      Water really is important. I love that you have the reminders regularly. Even just a sip, like whet your whistle, is excellent!

      Reply
    6. Lesley Gee on November 21, 2023 6:58 AM

      I enjoy this video, unfortunately I don't have a hot dog stand locally 😂

      Reply
    7. Cathy Burton on November 21, 2023 6:58 AM

      Love this video and I adore your mom!

      Reply
    8. S Doyle on November 21, 2023 6:58 AM

      My Mochi (Poppy) loves watching me do these workouts, her favourite bit is the inhale/exhale hands 😂

      I've done a few of your workouts but recently got an exercise step. I'm absolutely thrilled that you've done this video! I'm trying to build my knee strength and coordination, my lower back pain usually stops me doing bending and reaching types of movements so I'm very happy I could do this workout to the end, thank you keep up your amazing work❤❤

      Reply
    9. Sheila Bevis on November 21, 2023 6:58 AM

      I discovered Yes2next when watching cat videos! They are amazing for beginners and seniors, I am 67 year old retired woman. I had knee replacement surgery and was literally home bound for six months .
      I began with the walk in place videos & have tried many more ! They are doing wonders for me, I know longer need assistance with stairs and household tasks. The key is to strengthen your body! If they demonstrate an exercise I can’t do , I can improvise and still get benefits. I love Muchi 😻, my own cats “help” me out as well! Thank you so much for your simple steps to improve longevity!

      Reply
    10. Angela Workman on November 21, 2023 6:58 AM

      Thank you!

      Reply
    11. April Hamilton on November 21, 2023 6:58 AM

      I don't usually comment but I am very impressed. I have just started losing weight and exercising at 57. I love your exercises and the way they get me started after not exercising for 30 years. I have lost 40 pounds and using your mom as a good example is wonderful. I follow her the whole time until I get stronger. Just know you and your mom are appreciated.

      Reply
    12. Rhonda Wiggins on November 21, 2023 6:58 AM

      You two are wonderful. And Moochie too, of course.

      Reply
    13. judith lund on November 21, 2023 6:58 AM

      I enjoy the step workouts very much. and definitely would enjoy more of them! thank you 😺 I hope to get one of those stepping exercise props to work with. For now, my regular inside steps are fine. Have a blessed day☀

      Reply
    14. Billsmary Sam123 on November 21, 2023 6:58 AM

      First time ever doing a step workout it was challenging for me. I had to use a chair like mom, but I have to work up to letting go. I finally used my yoga mat I was happy about that. I was wanting a new challenge! Thank you!

      Reply
    15. Jeanette Schur on November 21, 2023 6:58 AM

      I just ordered a step and was looking for a starting place. This is definitely it! I enjoyed watching you and your mother and kitty too. So warm and personal.

      Reply
    16. Anitha Gnanaraj on November 21, 2023 6:58 AM

      Thankyou soooo much especially the mum who encourages me God bless you both

      Reply
    17. lisa martin on November 21, 2023 6:58 AM

      How fun to do something new! Thank you ladies!

      Reply
    18. Mandy Jones on November 21, 2023 6:58 AM

      I have a chest condition so these low impact exercises are excellent for me. Thank you so much 💕

      Reply
    19. Royal_Kira on November 21, 2023 6:58 AM

      The best part is when Mochi comes in and starts stretching when you stretch!
      Such a clever kitty 😻🥰

      Reply
    20. beebeemere on November 21, 2023 6:58 AM

      I need to do this several times a week to strengthen my legs and knees. It is hard to do without holding on to my countertop. Thanks for your help.

      Reply

    Leave A Reply Cancel Reply

    The Keto Shortcut System
    Fitness

    5 Health and Training Tips That Will Change Your Life #health #fitness #longevity #athlete #sports

    December 3, 2023

    Sonic the HedgeHog Run- A Kids' Workout Game | Brain Break | PhonicsMan Fitness

    December 2, 2023

    health fitness #viralshots #trendingshorts #health

    December 2, 2023

    LONELY – GYM MOTIVATION 😪

    December 2, 2023
    Beginners Tips

    5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning

    The BEST Fitness Trend for Beginners! #shorts #cozycardio #beginnerworkout

    28 Day Wall Pilates Challenge for Beginners | Build Core Strength at Home!

    Beginners Badminton Training | Badminton Drills | Footwork

    Healthy Eating

    Healthy eating tip 🥑

    December 3, 2023

    EASY MEAL PREP 101: Chicken & Rice

    December 2, 2023

    Tips to Keep Your Lungs Healthy | Lung Problems | Breathing Problems | Dr Ramachandra | Hi TV Health

    December 2, 2023

    Dr. Pal Reviews Air India Flight Food 🍴🤤

    December 2, 2023
    Fitness
    Fitness

    LONELY – GYM MOTIVATION 😪

    By Editorial StaffDecember 2, 202325
    Workout For Men

    Full Body Workout For Men At Home No Equipment (Follow Along!)

    December 2, 2023

    അണ്ണൻ കണ്ടുപിടിച്ച വർക്ഔട്ടുകൾ #workout #bodybuilding #homeworkout

    December 2, 2023

    45 Minute HIIT and Abs Home Workout – No Equipment Remix Cardio and Core

    December 1, 2023
    Advertisement
    © 2023 WeightBlink
    • Home
    • Shop
    • Privacy Policy
    • Terms of Service

    Type above and press Enter to search. Press Esc to cancel.

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    .
    Cookie SettingsAccept
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT