10 Minute Cardio Workout To Lose Belly Fat
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I looked in the description for the coaching group but can’t find it. Where can I find that? Thanks
#didthething #dothething ! Day 4/7
I'm gonna be doing these thrice a day but without jumo ropes cause u trip all the time which kinda brings me down. Feel good . Thank JRD 😁
Love your content! Thanks for sharing! Keep it up!
It looks pretty intense. I'm 10 pounds overweight but I have A-fib and sciatica. You think it's something I can do without hurting myself?
3rd day~ 💪💪💪 feeling the burn! You can say that you can't target belly fat but that's the place where it hurt right now 🔥🔥🔥💛U Guys!
D4 YEY!!! I can't believed I'm doing this! I finished this workout plus the workout from D2~ I did 20 minutes! 😱😱😱 If I complete this 7Day challenge maybe I join the Facebook group ~ 💪💪💪
Thank you so much Brandon and Dan I've never sweated soo much in my life!
It's written in the discription that 2 rounds for beginners. But this workout is killin' man. So can I do one round in the morning and the other in the evening. I also do other workouts of yours. Thank you. It is super.
I love you guys! I have been sending all my friends to your channel! I have been learning a lot too!
Does It Work If I Do JumpingJacks & Still Do The Things With My Feet . I Want To Do It But Have No Rope .
Wait, really? Is jumping rope that effective? Wow, never knew that and i got one in my desk rn
My new fav workout💯
just started today, id do this for 3 months and hopefully post results
I’m gonna share your video to my brother gut
Awesome exercise!!! I'm alternating with the Beginner 10 minutes
0:29 YEAH, I SAID IT!!
Day four for me! I'm trying hard to get the alternate step jump down. I keep hooking my raised foot, so I think I'm picking my feet up too high? I'm using the 1/2 lb Crossrope (1/4 lb is arriving Friday).
My solution for stress whenever exam is near… thanks dudes
10 days into a 21 day jump rope challenge i found online and decided it was time to take things to the next level. loved this and the challenge! (now that i can think again 😹). do you know around about many calories this burns?
This circuit kills
It’s funny that jumping rope fell to the wayside as an exercise option. In PE classes throughout schools, it’s hardly touched upon. In sports training, it’s completely ignored. As a little girl though, it was often something I looked forward to during warm weather. My cousins and I used to jump all of the time. Why is this workout SO ignored? It’s so effective and accessible! Thanks for reminding us of how attainable our body goals are through this straightforward exercise method!
DO THE THING
Can you use the heavy handles for the 1/2 jump rope?
How do you do the boxer kicks?
Dudes……Is there shipping to India..?…Plz Respond
Bro should we prefer moderate diet means avoiding fats or sweet dishes to loose belly fat??
Hace un año comencé a ver sus videos, compré una cuerda regular de velocidad sin saber hacerlo, jaja pero ya la había comprado ahora tenía que aprender a usarla, esperé demasiado tiempo para poder comprar unas “buenas cuerdas” y hasta hace unos días llego mi Fit Bundle de Crossrope 😀 y estoy súper contenta con mis nuevas cuerdas.
Honestly, you guys changed my life!
Rope with handle is it suppose to be chest length level?
Can this workout help me lose love handles???
Great workout thanks guys