Receive fat blasting workouts in your inbox: Use this chest and tricep workout at home for …
Receive fat blasting workouts in your inbox: Use this chest and tricep workout at home for …
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5 Comments
Excellent Short stackable weight workout. Thank you so much for creating this.
Beautiful !Sometimes it is necessary to do workout on the floor, good music . Thanks Brian.
I slept in this morn- will attempt these- after more coffee- I will report back after- meanwhile I am sharing to Ashford Fitness Society (fb)—– love you & your workouts- had to skip #3
Today I will receive the heavier dumbbells (2 kg each); so I'm waiting for them! Thanks for the workout!
These exercises are great , particularly in the UK just now when restrictions have closed gym's etc , thanks for recording and posting.