Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
5 Comments
Excellent Short stackable weight workout. Thank you so much for creating this.
Beautiful !Sometimes it is necessary to do workout on the floor, good music . Thanks Brian.
I slept in this morn- will attempt these- after more coffee- I will report back after- meanwhile I am sharing to Ashford Fitness Society (fb)—– love you & your workouts- had to skip #3
Today I will receive the heavier dumbbells (2 kg each); so I'm waiting for them! Thanks for the workout!
These exercises are great , particularly in the UK just now when restrictions have closed gym's etc , thanks for recording and posting.