Get ready to work out with fitness trainer Jayen Wells, who will be leading this 10-minute beginner’s dance cardio joined by Adele …
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 10-minute beginner’s dance cardio joined by Adele …
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20 Comments
https://youtu.be/raQS5GiT2b4
Why only 1 side work out? Switch the legs and sides? I did, it helped, but was still very fast.
Brasil….adora
Thank you Jayen😀
Really bad camera work, couldn't follow the routine. Poor explanations which made it difficult to follow and no music
Very strange to publish a dance workout with no music! 🤔
done
Unfortunately, the music is very calm so i can't follow the beat (yes, i checked my audio devices)
Love this , alway’s lookin for warmup routines 👍🏽
This was so fun and easy! Love it, thanks Jayen and PS ❤
it's insanely fast with no breaks or explanations so i couldn't do it
So I guess this channel supports a liberal agenda.
¿POR QUÉ ENFOCAN TANTO A LA CHICA DE NEGRO? QUEREMOS VER AL INSTRUCTOR. LOS PASOS SON MUY RÁPIDOS A PROPÓSITO . DIFÍCIL PARA LOS PRINCIPIANTES.
What a waste! the workout and the man.
dance vids need to have music we can hear
Sooo fun too watch✌
Music??? Sorry can't hear it!?
Music pls
So fun!🤗 this was great for 10mins🙂
please work on the music, I cannot hear it.