Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy 10-minute dance cardio workout …
Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy 10-minute dance cardio workout …
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27 Comments
💃🏾👏🏾😍 Excellent dance workout! 10 minutes goes by fast! Sheela has done it again! She's quickly becoming one of my favorite instructors on Popsugar! She has got such amazing energy, as always! Will do this workout again! Thanks, Sheela ☺❤
I love it!
why do they always focus the girl on the right ? 😂
I really don't know how to dance but these girls right here hot me
am i the only one that was lazy didn’t want to leave my bed but then i saw this i was pretty much motivated the hole day.
Whats the title of the song?
That hit the spot!! Been in bed for 2 days feelin yuk. So that was fab 😃
I need to know where you get all these cool dance clothez! Please link!
✅ perfect 10 min
does anyone know all the bacground music?
So fun!
I did this , I love it , easy and good for beginners🎉 had fun while doing this
It's the same for here 👇https://youtu.be/IzFGSCxzGpE
Love it!
Simply AMAZING!!!!! Thank you so much!!😍
Absolutely love this
wow this is awsome waiting for more
love it, Sheela got so amazing energy 🙂
So fun🤗🤗 lots of fun energy love all the moves like the 3rd set the best❤️🤗 ❤️ sheela outfit too 👍
it's really great! need a longer version
Shila is the best dance fitness trainer
This is just wow❤💯I wasn't exercising these past few days just not feeling it but i just completed 3 rounds of this video and i feel great. the energy of these girls is amazing. Please make a 30 minute one.❤
LOVED THIS
Done 👍
Loved this! Need a longer version
Lindas 💕 bonita aula de Zumba 🤩👍👍🇵🇹
Wishing for a longer one ❤