10 Minute Full Body Workout | Fat Burning | Weight Loss | Qualified Trainer Workout
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26 Comments
I did this workout 3 days ago. My glutes & butt were in fire; I couldn't sit or walk without any pain! I think the squats killed me cause I didn't workout for a month but I did the 7 minutes to lose belly fat workout during a week before try this one.
Now I'm back to show my muscles who's the boss even if the pain is still there.
Omgosh, my oldest daughter and I love performing your workouts daily, after school/work…today's workout we watched this episode and LOVE that you included your furprincess at the end…it was the purrfect and helpfully relaxing ending, thank you 💖😊
You're a life saver
Hi ms Lucy. Thank you for this new lovely workout. Love it. And I love princess Sultana and princess Raisin. They are so adorable cats 😻❤💙💚
Please do a 5 min love handle/muffin top workout🙏❤️
Hi Lucy! Your channel has helped me a lot. I created a playlist with my favourite workouts of yours and I have a question for you. Some of the workouts are HIIT and some of them are lying down on the floor. Would you recommend I do the HIIT first and then the floor ones, or vice versa, or maybe do one HIIT then one on the floor and continue this way? I want to reorder my playlist in the best way possible. It is public, you can check it out if you want to. My goal is to lose 7 kg and get my muscles nicely sculpted. Thank you for your amazing workouts!
Lucy ,plz make a video on how to get body shape like kpop idols …Make sure to make it 7 mins 7 days challange .I am pear shaped so i want to look like my bias Lisa ..plz help me
Really helped me this morning, thanks again Lucy! x
Loved it. Fun and fast and no repeats. 👍🏻 Managed the high impact too. 💪🏻😀
Positive channel. I like how you say 'invested in your health' you can never lose
Love the workout and you have some beautiful cats
How many calories do I burn?
Love this one followed by the 7 min belly fat workout
Loved it! Thank you Lucy!!
I always feel so much better after I do your workouts!
Do these videos also help with losing weight on birth control?
Loved seeing your beautiful cat, and this was a nice, complete workout for someone on the go! Thank you for these!
Thanks for making it quick and effective to get in a workout! I so appreciate all you do, Lucy!
Such a lovely and healthy way to perform during the day. Thank you!❤
Thank's for the workout, your cat is so beautiful
Another wonderful workout. I did the 5 minute ab routine with it as well. Feeling good energy and ready to get into my day. Loved seeing the cats, thanks for sharing them with us!
Another great video, thanks so much Lucy. I suffer intermittently from interrupted sleep and today woke up feeling decidedly meh. Doing this workout has really cleared my head and got me going! 💕
Happy New Year again! Just had to comment because I feel such a good energy not just from your workouts but what you bring to them. Peace and joy to all. And, thank you Lucy! 🙏🏽🤍
Love it!! Love the new color. And the warm up and stretch in one video. More videos like this please. Hugs from Poland❤
Thanks Lucy. Happy New Year❤
One of the happy things that came out of that Covid mess is you doing workouts from home where we get to see the princesses running through! Love the shot of Sultana at the end. 🐱 Also- great ten-minute workout!
చాలా బావుంది లూసీ మేడమ్ 🙏🙏🙏