Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout …
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout …
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20 Comments
Correction… Jenna not Lucy. I like Lucy too but getting forgetful! 😂❤❤
from Diane in Namibia! I am 63 yrs old.
Hi Lucy,
Any chance u could put together a 10 min routine for folks with arthritis. I am struggling with that as many do and am confident you could present appropriate yoga to help ease the painof arthritus.
I love your 10 min Belly Fat routine but stopped doing it for way to long. I started again today and of course stiff as a board but will persist as it really worked for me before. Would be soooo much appreciated.
Too many ads
Nice
I did this two mornings in a row. It’s amazing.
Heaviest I've been is 171 and that was last year, been trying to get back to my fitness journey but it's been so hard,161 now let's hope I keep loosing weight
I don’t really want abs, just to lose weight. Will this do that for me?
Found this a couple of days back, need to get back into shape after an op for a hernia which ended up looking more like they did a C-section with a 9 cm cut.
So so glad I found you. This is just so spot-on perfect and your sense of humor really works. Usually I"m looking at yoga vids where the instructor is like "all you have to do is…" and I'm like "with the best will in the world, that ain"t happenin' " I appreciate power of positive thinking and all that, but there are some (definite!) limits to my body. Your commentary gives me the impression you're actually human and can relate to pretty much exactly what I'm going thru. That really really helps, thank you.
BTW: Hey how did you know what I was thinking? ,-)
Just wish I found you sooner!
Day-1: 20 sep 2023 – Done✅
Day-2: 21 sep 2023 – Done✅
Day-3: 22 sep 2023 – Done✅
Day-4: 23 sep 2023 – Done✅
Day-5: 24 sep 2023 – Done✅
Day-6: 25 sep 2023 – Done✅
Day-7: 26 sep 2023 – Done✅
Day-8: 27 sep 2023 – Done✅
If only you would slow down for the beginners
First workout with you and I am sore already! I feel great! Thanks so much! 🙂
Anyone else watching this in 2024
Very funny
❤
I really enjoyed that… You made it fun!
Am watching today 31stAugust2023
Thank you so mach Indeed 😊 🙏 😊 🙏
Love you! Thank you
Calling out all those who discovered this is 2023
I barely made it