YAY here’s a quick and efficient Abs & Core workout team! Feel the burn in just 12 minutes of work Let’s strengthen and define …
YAY here’s a quick and efficient Abs & Core workout team! Feel the burn in just 12 minutes of work Let’s strengthen and define …
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39 Comments
Team… it's Ab BURNER time 🔥🔥🔥 Let's do it!!
I liked the exercises but, without previews of what's next it's hard to make the most of the timing. Some e exercises are self explanatory or well known like deadbugs but others….
love the soundtrack on this one!
There should be time to switch
I''ve never felt my abs so much, this workout is amazing and very effective! Thank you so much!
I'm really grateful that I could keep up without getting back on my knees on the 1st exercises and keep up with all, but I still have trouble with the v hold. I'll get you one day v hold!!! 😁😆
You're becoming one of my favorite go to YouTube trainers! My abs are always so sore after working out with you!
Adoro esse wourk.❤️❤️❤️
I love the workouts but the music is such a drag. Would be great to have some more motivational music than the chill / whiney stuff that's in these vids
Just my kind of ab workout , lots of planks, plus great music !
Can i burn belly fat by this workout??
Good workout and music is great too. btw what are the songs used for this workout?
Great workout….if you love planking
great workout! I usually do 10 mins but wanted to go a little harder today & it was exactly what I needed!
This continues to be a tough one
It's too hard for me(( i feel myself so weak ((
My abs…. aaaaaaaah😭😂
Wow, this is really effective, appreciate it!
ABS perfect ❤️💪
Torture on the shoulders and neck
I think the start was a bit slow, but the rest was pretty good. Thanks Ann)
14/09/22. I already have more strength in all the muscles of my body, I did the routine much better, thank you very much Anna, greetings from México ✌.
2:23
Thank you so much! I just tried this workout and i my abs feel like they are burning😂😂 I will be repeating this workout tommorow and the next few days
As much as I love (and loathe ^^) these training exercises – what I appreciate the most is to see that you're sweating too^^ (I really LOVE the content provided by you)
15/08/22. Power routine 💪 sweat a lot, challenge overcome, greetings from México ✌.
Good for me
This is amazing! I am trying to do it everyday. I always sweat a ton following thru the whole thing😂
And don't forget, it's a plank challenge too. 😂
Such a great workout! abs on FIRE!!!!!!
This is an intense and great routine. Yet, needs to be improved in the sense that there are too many similar exercises and all after another. For example, there are like 7 plank exercises. That, instead of focusing on the abs ends up in shoulder fatigue. I would mix up the exercises
My neck starts to hurt after the first few exercises.
💙💙
Easy on the core, hard on the shoulders. Meh.
All those plank exercises really burned out my core and abs! A total workout for the entire midsection in only twelve minutes. That was so good! Thanks Anna!
This is my favorite ABs Workout! Absolutly amazing!😇😎😎😎😎
Best 10 min workout… my abs are feeling it.
For the first time its looks soo Hard to do, but i think its wll be work much better for me.. thanks Anna for your video.. 😊
Never thought I’d say this but this is the most beautiful ab workout ever! Thank you so much!!!!