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    You are at:Home»Workout For Women»12 Min Beginner Ab Workout for Women & Men – Easy Abs Workout for Beginners at Home
    Workout For Women

    12 Min Beginner Ab Workout for Women & Men – Easy Abs Workout for Beginners at Home

    February 12, 202331 Comments
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    Download the FREE HASfit app: Android — iPhone Visit …

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    Previous Article10 MIN SILENT CARDIO | NO JUMPING WORKOUT at home & no equipment + TOP 5 SUPPLEMENTS | Rowan Row
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    31 Comments

    1. HASfit on February 12, 2023 5:11 AM

      🙏 Please help us spread the word by telling your friends and family about us!
      👍 Don't forget to hit the LIKE button and SUBSCRIBE
      🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF

      Reply
    2. Sara K on February 12, 2023 5:11 AM

      Another fab workout. Been using the App and you Tube videos for a couple of years now and love the variety. Thank you!

      Reply
    3. Tami Stewart on February 12, 2023 5:11 AM

      Always enjoy working out with you both!!

      Reply
    4. pennyTDM on February 12, 2023 5:11 AM

      This probably doesn’t mean much because u guys probably do 20 of these a day ,but after 2 years I finially did my first no-helping hand pull up, I feel so accomplished and I just want u guys to know that no matter what the haters are going to say just remember this comment and remember that you helped a girl do her first pull up today, thank you HASfit!

      Reply
    5. Ant A on February 12, 2023 5:11 AM

      It's incredible to me that the half get up is a beginner exercise, wow

      Reply
    6. G Kutch on February 12, 2023 5:11 AM

      Ah the joy of Youtube- finish an ab workout, immediately see a Carl's Jr. commercial.

      Reply
    7. Ahmed Shawky on February 12, 2023 5:11 AM

      Does anybody else feel a little pain in the neck during ab workouts?

      Reply
    8. Jessica B on February 12, 2023 5:11 AM

      My fiance and I are on a 15 day kozack work out challenge. Today is day one… and my fiance is pissed at me 😂😂 but we completed your video together! I Can't thank you both enough!!💜

      Reply
    9. Scarlett Isbell on February 12, 2023 5:11 AM

      Thanks Coach and Cludia! I am loving your exercise routines. I feel like you guys are my own personal trainers. Keep it up. 🙂

      Reply
    10. Treepose Go on February 12, 2023 5:11 AM

      Nice add-on to a cardio workout. Loved how Claudia did the more advanced moves. Girl Power!

      Reply
    11. savath san on February 12, 2023 5:11 AM

      started using your programs for abs workout about a month ago and I'm loving it. Very easy and I'm feeling much better than I ever have before

      Reply
    12. 김환석 on February 12, 2023 5:11 AM

      Thank you, coach Kozak!

      Reply
    13. Sara Martin on February 12, 2023 5:11 AM

      Got that Saturday workout out of the way! 🔥💪

      Reply
    14. gur rah on February 12, 2023 5:11 AM

      The best workouts on Youtube

      Reply
    15. nagham lvly on February 12, 2023 5:11 AM

      was very helpful thank you guys,

      Reply
    16. Fábio Ferreira on February 12, 2023 5:11 AM

      Top

      Reply
    17. Lourdes Cruz on February 12, 2023 5:11 AM

      Of course, I respect personal opinion, but…. why would someone give a thumbs down to this? It's a fabulous workout and they do really a fantastic job at making and sharing interesting, effective and FUN workouts. And they are great at motivating too! I just don't get it….

      Reply
    18. Lourdes Cruz on February 12, 2023 5:11 AM

      Fantastic workout! Thanks to you i'll be having 'fabs" (fabulous abs) in no time. Thumbs up to you guys!

      Reply
    19. Dawn Smith on February 12, 2023 5:11 AM

      Thank you 2! For another great easy to follow workout that got my abs Worked.👏👏👏👍👍🔥🔥🔥

      Reply
    20. jenjen nichols on February 12, 2023 5:11 AM

      Nice little abs workout 🙂

      Reply
    21. Andrew Kan on February 12, 2023 5:11 AM

      Really loved the video, and am loving the redesign of the thumbnails! 😀

      Reply
    22. prashant kashyap on February 12, 2023 5:11 AM

      Another good and easy workout from HASfit….keep it up…god bless you for your good work..

      Reply
    23. Véronique Feldmann-Brun on February 12, 2023 5:11 AM

      Vous êtes les meilleurs!You are the best !

      Reply
    24. Yousef on February 12, 2023 5:11 AM

      When you gonna change your clothes

      Reply
    25. Helen Dsouza on February 12, 2023 5:11 AM

      I'm a senior citizen. I enjoyed doing the exercises. Today was my first day. Loved it.

      Reply
    26. jessie Radcliff on February 12, 2023 5:11 AM

      Really enjoyed this one! Great work and keep them coming!

      Reply
    27. KatEyze1129 on February 12, 2023 5:11 AM

      Definitely a great regime to work into my gym routines! Thank you!

      Reply
    28. Kunal J on February 12, 2023 5:11 AM

      Can you plz make a meal plan for Indians plz..?

      Reply
    29. Arindam Naskar on February 12, 2023 5:11 AM

      Really amazing… Thanks once again

      Reply
    30. Barbara Barbie on February 12, 2023 5:11 AM

      @Hasfit let me tell you that all your workouts are amazing.
      I'm into building muscle and your videos are truly the best.. Just wanted to say THANK-YOU SO MUCH FOR ALL THAT YOU DO!

      Reply
    31. nagham lvly on February 12, 2023 5:11 AM

      the first 1 wooooooooooo

      Reply

    Leave A Reply Cancel Reply

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