12 Min Beginner Ab Workout for Women & Men – Easy Abs Workout for Beginners at Home
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31 Comments
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Another fab workout. Been using the App and you Tube videos for a couple of years now and love the variety. Thank you!
Always enjoy working out with you both!!
This probably doesn’t mean much because u guys probably do 20 of these a day ,but after 2 years I finially did my first no-helping hand pull up, I feel so accomplished and I just want u guys to know that no matter what the haters are going to say just remember this comment and remember that you helped a girl do her first pull up today, thank you HASfit!
It's incredible to me that the half get up is a beginner exercise, wow
Ah the joy of Youtube- finish an ab workout, immediately see a Carl's Jr. commercial.
Does anybody else feel a little pain in the neck during ab workouts?
My fiance and I are on a 15 day kozack work out challenge. Today is day one… and my fiance is pissed at me 😂😂 but we completed your video together! I Can't thank you both enough!!💜
Thanks Coach and Cludia! I am loving your exercise routines. I feel like you guys are my own personal trainers. Keep it up. 🙂
Nice add-on to a cardio workout. Loved how Claudia did the more advanced moves. Girl Power!
started using your programs for abs workout about a month ago and I'm loving it. Very easy and I'm feeling much better than I ever have before
Thank you, coach Kozak!
Got that Saturday workout out of the way! 🔥💪
The best workouts on Youtube
was very helpful thank you guys,
Top
Of course, I respect personal opinion, but…. why would someone give a thumbs down to this? It's a fabulous workout and they do really a fantastic job at making and sharing interesting, effective and FUN workouts. And they are great at motivating too! I just don't get it….
Fantastic workout! Thanks to you i'll be having 'fabs" (fabulous abs) in no time. Thumbs up to you guys!
Thank you 2! For another great easy to follow workout that got my abs Worked.👏👏👏👍👍🔥🔥🔥
Nice little abs workout 🙂
Really loved the video, and am loving the redesign of the thumbnails! 😀
Another good and easy workout from HASfit….keep it up…god bless you for your good work..
Vous êtes les meilleurs!You are the best !
When you gonna change your clothes
I'm a senior citizen. I enjoyed doing the exercises. Today was my first day. Loved it.
Really enjoyed this one! Great work and keep them coming!
Definitely a great regime to work into my gym routines! Thank you!
Can you plz make a meal plan for Indians plz..?
Really amazing… Thanks once again
@Hasfit let me tell you that all your workouts are amazing.
I'm into building muscle and your videos are truly the best.. Just wanted to say THANK-YOU SO MUCH FOR ALL THAT YOU DO!
the first 1 wooooooooooo