This no talking, walk at home cardio workout is a short 12 minute workout which is great for doing when you’re in need of a mood …
This no talking, walk at home cardio workout is a short 12 minute workout which is great for doing when you’re in need of a mood …
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20 Comments
Loved it!
Once again I am adding this to a lower body strength workout , to add a liitle cardio and to warm my body up. Thanks Jules!
I feel really good and much more awake after not much sleep! Thankyou🥰
I'm very happy to have found your web site. You bring back fond memories being a fitness instructor another life time ago. I've been working out with you for quite some time. I enjoy the variety of the videos, especially the short ones. I've always been active. The moves are very familiar and sometimes when I'm exercising with you I pretend I have a class in front of me. The moves are very familiar and sometimes when I'm exercising with you I pretend I have a class in front of me. I'm now 81 and still keeping up with you.
I love the music you choose, makes such a difference! Thanks 🩵💜🩷
I like those short workouts
Thank you for this exercise! it gets me motivated in the mornings!
Love the 15 second intervals!!
Wow! Your views are going up! Congratulations 🎉🎉 Thank you for putting our videos that keep me moving.
Every workout you design puts positive energy into my day; thank you.
Súper! Thanks!👌👏🕊
Terrific work out! Thank you.
Thank you very much Jules. I love and appreciate your effort in making new material. You think in everything to it encouraging and useful. After this I continued with the strength ones.
Love your outfit! Beautiful colors. This workout was just right today. Thank you❤
🎈It's been a busy weekend clearing up after storm Babet!
And I did this workout after planting lots of hyacinths in the front garden while the soil was soft from all that rain!
I had a little dance while cooking this evening and then a bit of a disco session afterwards!
All good energetic healthy fun!
😁
Thanks Jules.
A x 🎈
LOVE this workout!! Great beat for the movements! Thanks for again making such a unique and fun workout. that is LOW impact
Thank you❤🇲🇾👍
🎈I managed to squeeze this quickie in very late last night and it sent me to bed feeling happy!🎈
what a fabulous wee workout ! Just what I needed. Been in the kitchen making the last of this years Christmas puddings. Ive made 112 small ones and 4 large! Not all for me I should say. Now off to do some weights. Still going with my weight loss. 14lbs down now and 14 more to get to my target weigh. Feel so much better for it. Next week will be a challenge as we are off to France on the 28th for a week. Dumbells are coming with me. Thanks Jules.
Love all your workouts ❤xxx