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24 Comments
I was not ready for this
I´ve been watching your videos since before pandemics and what i most admire in you is your passion for exercises. You have the motivation of someone that really understands the benefits of exercising the body and you do that in a correct way. Keep on going, Sami. I´m a runner, but i try my best too and you help a lot, tks 🤗
How does Sami talk whilst doing it…esp at the end! Crazy 🫡
Thank you SO much for this! I was so surprised with how much this burned – my new favorite core exercise to incorporate!
Wow this was harder than I thought it was going to be 🙃🙃 thank you! ☀️
Love this quick but effective workouts 💪🏽
I've never sweat so much from an Ab workout 😮
Hey Sami, loved this one! Keep the Pilates workouts cominnnggg 🙂
This killed me
You just killed me
This was great after a ue day!!
Tough but good!! Thank you
i LOVED this!!!!
wow this was insanely good.
wow the first exercise was so hard omg
I did this workout last week and my abs were on fire and I could feel the results instantly, safe to say I'm back for another session.!!! thank you
Random question 😅 did you get your boobs done?? If so where and can you make a video about it lol I want mine done so bad, but don’t know where to go
Effective!! Where is your workout set from? love it!
Oh lalalala Merci FORM that video just kicked right in the🍑 in the best way ! Since I am fasting during Ramadan I've been focusing on lower impact workouts but still effective and giving you that "heart pump rate effect" cardio usually gives an your videos are really amazing at that ! this AB workout is probably one of my ultimate favorite. Plus I am sure you knew but it did help with bloating and posture ! Merci Beaucoup Sami and the FORM team 🌼🌼
Nate allô
Burns so good!!
Omg this is SO HARD
I’ve been having “UGH days” I’ve been feeling super unmotivated to workout or make nutritional meals this week but I found Sami and her videos have been helping a lot so THANK YOU for the content!!!🤍🤍🤍
Love your channel. My channel
https://youtube.com/@georgiapeachshay
I have started does not have Pilates. I need to get into it. It seems to be the up and up! Love it!😊