This 15 minute upper body workout is focusing on the shoulders and arms! A perfect workout to improve strength, increase …
This 15 minute upper body workout is focusing on the shoulders and arms! A perfect workout to improve strength, increase …
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25 Comments
Hey I’m 68 and loved ur workout was able todo all ,ur so beautiful I want to look just like u lol
🤩love your style of workouts> you are awesome!!!
love your workouts!!!
i loooooove your workouts, are amazing.
I just found you today thank you and God bless you❤️🙏
Good workout. Music is really distracting and annoying. Can you show the video with no music.?
I love your workouts! You make it so simple and with a short amount of time. Thank you! I pick one every other day and I've been able to keep my upper body looking fit and strong. I cyclist and I teach yoga so a perfect addition without going overboard.
With the right weights, these are a lot harder than it looks.
Just started your workouts 😊 I started from @myadventuretofit when Tiffany started working out again 😊 thank you so much
Caroline, I absolutely love your workouts. They are easy to follow and you are a breath of fresh air!!! I really look forward to following your routines and can feel myself getting stronger. During menopause weight bearing exercises are the way to go and I have found your routines invaluable. I love your sunny smile and look forward to my workout sessions Thank you 😊💕
Amazing Workout!
01.13
I skipped the last set but wow 👌
I'm so insby your videos and the comments!!!❤ I'm new at strength training and about 25lbs overweight. This is so challenging for me! Question is should I do lower weight to do more,or higher weight and do less?
<3 <3 <3
I feel confident and good from inside by doing this work out thanks 😊 👍
Whew, those last dips at the end. Had to take a few breaks during those. I had never attempted dips with my legs raised before. Definitely a challenge. I’m going to work my way up to those so I will nail it next time 😀
Thank you xox Love this arm workout!😍
thank you for a motivating routine
This was an EXCELLENT add-on! Thank you!!
Excellent
I'm always excited to do your workouts…they are so effective!!! Thanks Caroline!!!
Thanks a lot
Just the right amount of challenge for me today. Thank you!
Awesome!!
What an awesome workout, did a random 15 minute leg workout before then when I came home I knew I needed more Caroline and this one came up in my feed ❤️❤️❤️
Finally I can keep up