15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)
Updated:35 Comments
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35 Comments
Hope you guys enjoyed this dancer inspired thigh workout! Who felt the burn? 👇🏼🔥 Thank you so much for all your love and support! Much more to come from me ❤️ – Maddie
You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed – Lecturer – TRAN CONG HOANG – HCM City Vocational Training College.
This was killer 😭😭
Very nice thank you
Love it!!
Thanks! I love mixing and matching the different workouts.
I've tried this 2 days ago and the pain striked just today. I love these aches 😁
I felt the burn! Thank you for the amazing workout
Did this with a resistance band to double the burn. 🥲
First time doing dancer thigh sculpt in 2022 ly Maddie 😍❤💪
Amazing! Thank you!
this was killer
I somehow strained my back a few days ago and this workout made me feel so much better. Thank you!
What resistance bands do you recommend? I have rubber ones and they roll really bad.
I really wish you didn't play shitty break up music like everyone else, great videos otherwise
I loved this!
Wow burns I didn't know where I could burn lol
Thank you for these videos, you’re my favorite creator and I love your remarks, they always come when I need the reminders. Thank you so much for these, I just got back into exercising and you make it easy and fun! 😍
I will update sometime later if I don't forget lol but I have been doing this workout for about a week now and I think my thighs are less jiggly and I have definitely noticed that it's getting easier to keep going without random pauses during the exercise
Thanks!
This is a great lazy girl workout but man my thighs are BURNING!!! Awesome routine!!
Amazing short workout with my sweat out!!! Me love it and thank you for making nice video and inspired me to back on track my dear xxx
I loved this workout, relaxing yet challenging. My favourite so far from the January calendar challenge. Thank you ☺️
Loved it
love it! more please
How many kcal are we burning with this? If you know with aproximation
Absolutely gorgeous
Thanks!
Great alternative for leg day! Love it!
Would be very nice if the music level was lower while you speak – for an stranger it is interfearing to much with your voice.
i do rlly enojey it, and even use resistance loop to burned it harder!! Thans Maddie
Thank you for this, being a bigger girl trying to start ballet late in life this is what I needed. Thank you so much for all your workouts.
😘😘😘
I have a whole new respect for ballerinas. Loved it! I have to master this one. Thanks again!
Love this workout! Thank you for keeping it calm and slow and at the same time very effective!
Excellent! This is great to balance out my weight training routine. Thank you!