Here is a 15 Minute Easy Lower Body Workout to get you started and tone up your thighs and your hips! This video has 15 …
Here is a 15 Minute Easy Lower Body Workout to get you started and tone up your thighs and your hips! This video has 15 …
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42 Comments
Thank u soo much for this video.. i am already doing ur 15 mins beginer home workout and lost almost 7 kgs in a month and now gona try these ..u r amazing 😍
Nice
Cheese 🤔
Add a exercise plan who has knee pain and want to burn to weight loss
Hi I'm 70 kg..
I never done any workouts in my life, I saw Ur workout, it's very easy for me but only I can't do squat, sumo squats, lunges because my knees easily get pain and my knees like shaking .. sometimes when I wanted to climb up stairs and want to get down from stairs I can feel my knees shaking , like not strong
Thanku so much for this video daily 15 minutes work out home👌👌🙏🙏
Yes I love your video.
Please make a diet plan video.
How many times we should do these exercises in a day
Hi akka. I am Dharahasini studying in 8 th class. Even I am doing this exercise. Other than 1 more is there 15 mins workout that also I am doing akka. Both I am doing. It helped me a lot . Thank you so much akka❤️🙂
Thank you 😊
⁰
Please make one video for streching
Can't eat eggs…I am Vegetarian
Madam, Can u please make a video exclusively fr upper back and lower back exercises to strengthen back muscles. And also video fr light stretching exercises
How much calories can we burn through this 15 minutes workout?
Hello mam, am a pcos sufferer who is 85 kgs now and I was able to do most of it excerise surprisingly making me feel motivated but the fire hydrant method when I do in all 4 my knees started to pain like anything even though am in 20s this made me feel like a granny 😔is this normal or smthg really abnormal?
All your vedios are Amezing mam,your the motivation person.
How many days we should do basic workout
Nice but I got pains in 4days for Sumo squats 😣
Please keep disclaimer for improper posture during squatting
I ended up injuring myself doing this
Can you or anyone please help me to guide how to 'TIGHT ABS' ?
Advance video
Mam i weight almost 85 kgs .Does it exercise help in weight loss!!?
Super excisese
where is the advance level video ? I have already done 15 min beginners , in both the videos it says to try advance level but I cant find it 🙁
Practise plus diet creative idea super
Superb….
What about the body pain after this session????
Like hell???
i m doing this exercise from 1 oct to 18 oct 2020….😇😊
i lost 2 inches in 18 days
thank u so much urban fight for this easy and effective exercise 🥰😍🤩
there are some ways of work . i really like it
After doing this exercise My body is paining…. Does that mean exercise is working?…
Please do a vedo on how to reduce double chin and fatty neck
Thanks mam for all the amazing tips. Because i had learned lot of myths but you corrected it. Instead of avoiding rice and chappati, it is lot more easier and healthier to include more veggies in it . Thanks a lot mam for giving the right inspiration. 🙏🙏
Thank u sis ✌️
i started following u, i loose weight also. but after a few month it stick to 70kg. now its same
You are amazing😊😊😊
These workout can I do after dinner…?
Hi … I m regularly doing Ur workouts…. Plz share more workouts 🙏
Should exercise be don't before eating food
Make more easy workout and diet videos
Hey lady, thanks for this video,
Is there anything that you are not goot at ?
Please if possible make a video for weight loss for thyroid patients also, it's very difficult to lose weight and there is no reliable source to consult, everybody is trying to loot.