Thursday, September 21
    1 Month Vegan Challenge
    Beginners Tips

    15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

    Updated:44 Comments



    a 15 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS!

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    44 Comments

    7. Luna Moon1 on

      I’ve always felt discouraged for how I look as well as how I am, but doing this simple exercise routine to get my body moving has really helped me improve myself.

      Reply
    10. lasagne ist underrated on

      I've tried many Beginner workout on YouTube and on other platforms,they all said they were Beginner friendly but they weren't i was literally dying cause they were way too hard for me.but this workout is really for beginners!it motivated me and it helped me! best beginner workouts I've ever tried 🫶🏻🫶🏻

      Reply
    12. JustMeMyselfandLife on

      I do your workouts before school every morning and they boost my mood and help me learn more!!! These are so helpful and I’ve gotten so much more fit since I’ve started using these workouts!!!

      Reply
    17. BoG on

      64 years old just retired. One goal, work on fitness. Today marks 1 month of this workout (and a couple tries of the beginner no repeat). For sure getting stronger, looking forward to continuing. So Maddie – I accepted your month long challenge and pulled it off!

      Reply
    20. ఌmaysanchan on

      Doing it for a week
      Day 1 ✅: a lil hard but still managed to do it, I felt good after
      Day 2 ✅: my legs were a lil sore but I still did it. (Don’t really see any changes)

      Reply
    31. Sasha Fierce on

      Omg this lil work out is all that! I'm a 2 time breast cancer survivor who just finished cancer treatments last year and is getting back into a fitness routine. This was the perfect routine to help ease me back into. Thank you!!

      Reply
    32. Unicorn bun sheep!ッ on

      Hi Maddie! I’m so thankful you make these types of vids! I was trying to find a good one than I found one that was the perfect time (15 mins) I tried it, it was to hard for me. Then I found your 15 minute ones then I fell in love with your channel! Thank you for using real time videos and not putting cuts or anything like that❤ anyways, I hope your channel grows and you get all your fitness goals! Have a great day!!!🎉

      Reply
    38. saachi! on

      i really love these because i like following multiple videos each time and you dont use all the same exercises for each video. like i'm currently doing your 20, 15 and 5 minute fat burning workouts, along with your warmups and it feels so fun !! i'm a minor (14-17 i don't want to specify) and i hate my body so this helps a lot. if i ever remember to, i'll probably start replying with updates on how i feel !! i'm starting tomorrow ^^

      Reply
    43. Jerrica Janell on

      I just tried this workout after months of falling off, and it was just right! It was a great pace, my heart rate was up, and I feel like this is something I can follow to get back on track! Thanks for this boost, I needed it!

      Reply

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