HIIT | Bodyweight Only | 30 Seconds Work | 15 Seconds Rest | 15 Minute Total If you’re looking for a efficient bodyweight routine …
HIIT | Bodyweight Only | 30 Seconds Work | 15 Seconds Rest | 15 Minute Total If you’re looking for a efficient bodyweight routine …
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23 Comments
Can i do it after gym workouts?
skip the breaks = more time for workouts 😆
Real lung burner. Keep them coming Martin.
Bro ,in the 3 third round feel like killing my self what do
Like number 1000.
Nice work Martin. Great to see your form and your full range of motion. Glad to see a personal trainer who focus on good form with good posture, rather than increasing the reps to get as many as possible with poor form.
How often would u do these work outs if u were wanting to get in shape?
Thank you 🙏
Awesome workout I collapsed at the end😂
Awesome workout. The best part was watching your daughter stroll in at the end. It put everything in perspective. :D)
And this sir how many days do i need to do this in one week? 🙂
nice video thank you, very inspiring
I'm def gonna do this, i was looking for some new crossfit/hiit workouts.. would you recommend doing abs after this?
Really liked it. Tired legs 🦵 today so struggled a bit on jumping lunges. But off for abs blast 🏋🏻♂️🏋️♀️🏋🏻♂️🏋️♀️🏋🏻♂️
Thank you🙏🙏
Gorgeous 😍 body
Hi. Great workout. How many time in a week do I make it?
Been doing your workouts for a week now. I’m sore AF but love the short format that still kicks my ass
Thank you ! Just subscribed !
Great workout Martin! Love it.
Nice…i followwing you..
Did 6 rounds. Great workout. Loved it.
My heart is beating so fast right now, didn't think I could get a real cardio by just following a video. So effective but easy, well done! 👍
Hola soy una señora de 63 años y entreno 4 veces cada circuito está bien o hago más , apenas empecé a seguirte porque apenas te encontré y se me hacen muy buenos estos funcionales y desde que te encontré solo entreno tus circuitos de me hacen muy completos buenas noches porque acá en México es de noche ah y entreno en la noche
You got the body type I was looking for un a trainer cuz that's how i want to look like. I'll follow You from now on. Nice work