15 MIN HIIT PARTY Woohoo starting with a quick warm-up to get your body moving, then we get straight into a non-stop …
15 MIN HIIT PARTY Woohoo starting with a quick warm-up to get your body moving, then we get straight into a non-stop …
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44 Comments
Hey team, Let’s HIIT it 💪🏼 Bring your good vibes because it’s going to be a fun time 🥳 Let me know in the comments which song is your favourite one to workout to 🔥🔥 Anna xx
day 1: 78 cl, i did this in 22 minutes with breaks, it was hard..
estuvo algo fuerte y genial.. gracias growingannanas 🤩
Strong arms 🔥 Please give us some tips 😭 (if I start with 10 knee push ups everyday will i be able to do pushup soon?)
Here is a workout that you can try this weekend if you are looking for something quick that will torch calories. 😅
Thank you so much for your videos! I have never liked to workout but I committed myself to 10 minutes a day. Your videos are perfect for my goals and I'm so much healthier. Thank you a million times over.
This is not a real hiit workout. Please stop mislabeling your videos.
I did this just now and sweater like anything… thanks dear… ur fantastic love u her… God less u… please share deit plan as well I want to reduce 15kg I am an Indian and working do economical diet which is easy to make easy to carry with easily available ingredients… thank u
And no breaaaaak****** 😂 (😘😘)
whats your shoes?
👎👎 Explicit lyrics 🫤
Seriously could not be improved – excellent excellent!!!
⚠️not beginner friendly⚠️
Soooo gooooood. Need to do again! Thank you.
Sweaty high five back!
I’ve had two weeks off from injury 😭. What a combo to come back too! I out of puff 🥲
🔥⚡️❤️🔥✅
loved it!! thank you, anna 💪💪
sooooo haaard. i am dying. i hardly completed it OMG!! 🥵🥵🥵🔥
it's more tough after burn
arms workout
ohhh Anna that's feel soo good
soo proud
💗💓💗🤍🤍💓💗💓
This is killer! No breaks. My feet were getting tingly and numb . I had to modify
Wooow i lost my breathe, it was challenging, my legs burn, thanks for sharing
Did this on my periods. 🤙🏻
You are my superhero
awesome !! <3 thx
Thank you for your exercises.. 🦄
Only burnt 80 cal off this workout😂👎🏻
Thus is super hot..Oh thanks❤
exactly what i needed! Thank you!!!
I smashed it!!! /_0_ 😅👍
it was great
Perfect for my post covid days 😅🤪
This was quick and perfect!!!!
THAT WAS A BRUTAL 15 MIN😅
I love your workouts so much! But how do I get past the severe leg burn? Is it just my weakness? I can barely complete this due to legs burning SO INTENSLY!!
Today I wasn’t feeling that good, I had a very rough night with not much sleep, so I decided to change this to a tabata (20 s on 10 s off) and I felt amazing afterwards!
Remember: if you’re not feeling too good then slow down and do it in your own pace.
Love you Anna, see you soon!
I burned 85 kcal
So great workout! Short time, but exciting moves and sweat a lot. Thanks anna♡ (2022.2.10.after lunch)
Did this on my 15 min break during my class and omg I didn’t know it would be so intense but I feel so good and energetic! I love your workouts on my cardio days, and I can do them from home😁❤️😉
Oh my Gosh! Hardcore 🥵😅💪👏🏻🇧🇷.
What a great sweat feast girl!! I love your music and moves- They were so fun and such a party! Keep up the hard work!
Waouh🥵🥵🥵❤❤❤
Extra ! Tks !
It… hosh hosh was… fyuh easy..
i could handle 7 minutes. 😭 that’s all