Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
22 Comments
Let's get our sweat on! Share your results in the comments below!
❤🧡💛💚
Every where burns!!! Yet feels so good 😊
Hello there! I've just had my second C-section, couldn't lose weight after my first pregnancy, and now.. now I have to lose it all. Or else, I might die because of those extra pounds 😅 today was my first day of workout, after a long long time.. feel great. Thank you! 🙏 God bless you!
Best workout I love it
What a great workout! I had fun and got my sweat on. Saved to my workout playlist! Thank you!
Just completed this workout during my lunch break for the first time and boy was it challenging in a short period of time! Added this video to my exercise playlist 😆
GIRL!!! You murdered me. I’m really glad I didn’t give up- even when my cat sat on my phone and changed my video and when I needed to break for water, I danced over to my water bottle and danced while I drank my water and got right back into it. This was an intense 15 minutes! ❤🎉 cheering on everyone on their 2023 fitness goals
wooow I LOVE this workout! So fun and sweaty! ❤❤❤
Shanty here. I love your workouts been at it for 6months and girl the results are amazing. Love you
It would be so amazing if we could get a workout video with some big freeda music!
These workouts make me sweat and are very fun
I didn't them with friends and siblings, just for fun sometimes😁
-Abby
Hi I'm Abby, I'm kinda new. I used to do GWJ but u didn't stay determined, I stopped, and gained weight! I am not really an adult and I'm not over 18 but my mom recommended you.
I want to stay determined and focus on my weight goals.
New year, new look🤗
What happens if you’re sore from exercising from this? Does it means that it’s working😅
Another workout, another smiling face! Great energy!
SHIT! It only looked easy 😀 But I love you anyway! When I feel like I can't I look on your smile and then its fine! Thanks girl <3 Sending love from Poland 🙂
Just what I needed for a little extra work out this afternoon! Thank you Jo!😊
Noise cancellation headphones + this music 🎉🎉🎉
Thank you from malaysia..
Really love this routine..
First workout done!! Can't wait to do it again tomorrow. Thank you for being such a light of positivity for so many!
Is there a set of videos to do ? I'm new here and I used to just add videos together from another channel.
Hi Jo, Love this workout, I did this one and Rihanna vs Beyoncé. 🎉 I feel great after these workouts! I’m pacing myself.