Join me for this 15 Minute Knee Friendly Steady State Cardio Workout and let’s burn calories with this apartment-friendly low …
Join me for this 15 Minute Knee Friendly Steady State Cardio Workout and let’s burn calories with this apartment-friendly low …
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21 Comments
Can't wait to do this today! Thank you Lucy, I love your workouts so much. I have been doing them consistently and sticking to healthy eating habits and lost 10 kg in 2 months 🙂
Really amazing… finally found something that's suits me at 52!! Lovely gentle work but hard on muscles just what I need to accompany my day to day desk job! Thankyou. I'm subscribed !!
Thank you so much for these wonderful and FREE workouts! You really care about people! xoxo
love this for when Im running late but still need to start my day with movement!! Thank you.
Thanks, Lucy! This is exactly what I needed to jump-start my morning routine again!
Loving these lomger workouts!
Good morning Lucy. I thoroughly enjoyed this workout. ❤️❤️❤️🌹🌹🌹🔥🔥🔥I appreciate you. A question, do you have two cats named Raisin and Sultana or is it one cat and you use the names as and when?
Great workout Lucy enjoyed that 💪👍👍
love how you included the warm up and cool down 🥰
Loved it! I am doing 2 of the 15 min cardio workouts and they are super cool!! Thanks a lott😘😘
Another belly busting varied work out – loved it and the warm up and cool down. Time flew 👏😃♥️
Awesome.
Thank you very much 😃🤗
Lucy you are truly a life saver!!! Your workouts are always extremely effective and burn the most calories while being easy. Thank you
So much fun. I would love more of this format. Thank you. 💦😍🌸💕
I did this workout twice today and I was so tired thanks Lucy
I really like the graphics and visuals- they let me follow you while listening to my music. A small critique is that 2 movements in one interval is very ditto follow, especially if I need to go at a slower pace than you. Overall it’s great! Thanks!
👍
Can you tell me how many calories this session would burn? Thx
Love your videos , trying to get back in shape. Could I ask where are your shorts from
I did this one Monday and I ABSOLUTELY LOVE high intensity, low impact !! You are the ONLY one I’ve seen do so many of these . I had given up when I could no longer do high impact , until I found you in 2020 during the pandemic . You have truly helped me not only physically but mentally ! I can’t explain how bad I can feel some days and then I just MAKE myself go do at least one of your videos and it’s like a miracle how much better my mind frame is afterwards! I hope you know how important you are to so many people ! Especially to me ❤️ Thank you from the bottom of my heart !
Perfect, loved it! Yes, would like more like this one💞