What are glutes? Many people may want to strengthen and grow their glutes — otherwise known as your butt — for aesthetic …
What are glutes? Many people may want to strengthen and grow their glutes — otherwise known as your butt — for aesthetic …
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35 Comments
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genial rutina graciassss, saludos desde bogota colombia
Gracias, gracias, mil veces. Muy buenas ideas.🙂
Geate
Si sirven estos ejercicios 🙁 soy principiante, perdón por mi ignorancia
I like these big butt workouts
Bro I’ve been working out for a solid 13 years and all of these are essential👍🏾 can’t wait to see more of your stuff bro. Love a well rounded workout
Е ТВА Е
some of these are showing bad form especially for the lower back, or technique that favours quads instead of glutes, etc.
Without weigh never results
How many reputations and sets?
BRASILLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL🟢🟡🟢🟡🟡🟢🟡🟢🟢🟡🟢🟡🟢
Faleminderit,,të trashim pak këmbët se i kam të holla shumë😢
This is really good.
👍
Buenos ejercicios. Horrible música! 😂
1:34 best exercise
Eso es de mujeres.el hombre que entrena nalga da bocamono
Excellent 👍🏻
Muy buenos ejercicios para glúteos 👌
That thumbnail 🤣 I can't do that. I'm not used to that position
🔥
أرفع راسك بذكر الله قبل ما تفكر برفع مؤخرتك .
Pause ✋🏾🤦🏾♂️
What is #5 called?
Show
Hello mister MANIAC MUSCLE. Puede dar un video sobre la alimentación y suplementos necesario para fabricar muscle.🏋️♂️Yesterday I did exercises legs and arms home😎👍🏻hasta luego.
Gut
It’s say it’s really 12 cause at least 4 of these were done twice. All good exercises nonetheless
0
Спасибо 👍
with hernated disc you can forget it …
Fazia muitos exercícios desses na capoeira… Era uma época muito boa
Bulgarian squat the harder workout to legs, it's 'much sufferance' to do (Lol 🤣) however one among best efficient to legs!
THANK YOU FOR VIDEO
BUT I m not sure about last exercise it is good for spine🤔