2 min quick fix for Neck Hump | Easy workout ! *no more pain but a pretty neck & shoulder* /OppServe

Cool exercise, hoping more exercise about neck humps

I'll update

Gonna do this. Thanks.

trying this for 2 weeks!
day 1 :

Trying to do this everyday!
Day 1: done
Day 2: Done!!
Day 3: Done, when I feel the back of my neck I can feel that the bone has gotten inner into my neck if that makes sense 😭
Day 4: Done!!
Day 5: Done! my mom is telling me that my neck hump has gotten smaller !!
Day 6: Tomorrow is the last day!!
Day 7: Exercise is done!! Thank you SO much for making this video since I was really insecure of my neck hump omg 😭It actually works omg

اليوم الاول ✅

Let's do this
Day 1:✅

Let’s do this!!
DAY 1 ✅
DAY 2 ✅
DAY 3 ✅
DAY 4 ✅ Remember to straighten your back. Don’t slouch!
DAY 5 ✅
DAY 6 ✅
DAY 7 ✅
DAY 8 ✅
DAY 9 ❌ I went out of town and didn’t have time! 🙁
DAY 10❌
DAY 11❌ I’ll do it again after my trip- ;(
DAY 12❌ Ive missed 4 days 🙁 but today is gonna be the last day i miss, its cause i was on my trip.
DAY 13✅ back on track!
DAY 14✅ it’s gone away alittle!
DAY 15✅
DAY 16✅
DAY 17❌
DAY 18❌ I was having a bad migraine! ;(
DAY 19✅

sete dias….
dia 1:
dia 2:
dia 3:
dia 4:
dia 5:
dia 6:
dia 7:

Have you ever had a hump and recovered?