20 Min Beginners HIIT Workout with Dumbbells at Home – 20 Minute Low Impact Cardio No Jumping
Updated:27 Comments
Previous Articlebiceps workout
Next Article 10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
27 Comments
📲Get faster results by following a complete program in the HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS
🙏Please help us spread the word by telling your friends and family about us!
👍Don't forget to hit the LIKE button and SUBSCRIBE
Love the movements and how it flows. Thank you both!
Just did this one, on Guam time zone 4:02pm Monday. Love HASFIT been working out with them for several years ❤❤❤❤❤❤
I put on lots of weights. thank you for your video for beginning. i have no excuses to sit on the couch
Thanks so much for the short but effective full body weight workout! Hope to see more like these soon! I am so excited that your have been posting more workouts lately!
I Think it is just for young people, but can I try it? Perhaps I can do only part of that kind
Thanks for the new HIIT workout! I really enjoyed it!
I hardly ever comment on videos. But I just started my second trimester of my 4th pregnancy, and the first trimester was not nice to me ☹️
I went from working out almost daily to not working out for 14 weeks!! Long story short, I just completed this workout, and I feel so amazing. You both always motivate me thru your workouts and the stretching at the end was the best part to me! Much much needed! Thank you!
Great combo & perfect for beginners & experts! I’m dealing with long Covid after 16 months & having trouble breathing & with energy & was able to make it through the entire routine. Thank you!
I love your workouts so much I'm an asthmatic and these workouts aren't too harsh on me!!
Thanks you two! I have a long day today, so this comes in handy to get it started.
Love doing a beginner workout but with heavier weights! Busted this out with a 25 pounder!
Easy but a workout❤
I REALLY LOVE this format. It was fun challenging and a little hard feeling the BURN 🔥 my HR was up and I’m pouring in sweat! Thank-u and I will see y’all at the next one!😊😅
I liked this workout although I think I probably need something slightly higher level than beginner but I don't think I am an intermediate yet. That being said, I just wanted to comment on the number of commercials through it. I think what you do is great and you deserve compensation for it but there were 3 sets of commercials that interrupted this workout, which was kind of annoying. I don't know if you control that or youtube (or if it is youtube just trying to push everyone to a premium membership) but having a workout interrupted makes me not want to do it again. Thanks again for what you do, I will happily watch commercials before the workout to support your channel but in the middle it is just frustrating.
I love your workouts and your positivity ❤
Traditional lunges hurt my feet, bunions are the culprit, can I substitute side lunges?
Great burner
Love all your work out ❤
I enjoyed this new workout, thank you!
Thank you! Just completed this, my body feels so grateful to you both! 🙏🏽🙏🏽🙏🏽
Loved it that was quick 🙌🏻done
I would love it if chapters were added so I can jump to the workouts in repeated viewings.
Great workout! I liked the quick pace and no repeats. Thank you!
This looks like a great quick workout. I plan on doing this later today. Thanks for posting.😊
OMG this HIIT workout was fire! 💪 But seriously, @HASfit, I think FantaClaus could totally keep up with all the amazing comments flooding in! 🔥
Doing this tomorrow morning. Bookmarked and ready to go ❤❤