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    You are at:Home»Workout For Women»20 MIN BOOTY LIFT WORKOUT / Grow Butt, Not Thighs (NO JUMPING)
    Workout For Women

    20 MIN BOOTY LIFT WORKOUT / Grow Butt, Not Thighs (NO JUMPING)

    April 30, 2023Updated:April 30, 202341 Comments
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    Are you ready to build this nice, round, BOOTYYY?! This is the perfect workout to give your butt a lift, it is done completely on the …

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    41 Comments

    1. Vicky Justiz on April 30, 2023 3:15 AM

      SO many of you are leaving me comments saying you missed me and you are happy to see me back on youtube…. guys i've BEEN uploading here!! But for some reason notifications do not go out and no one sees my videos 🫠 so make sure you follow on IG I always post whenever I upload a new video @vickyjustiz & @vickyjustizfitness 💛 and drop any video suggestions as a reply to this comment. love uuuuu

      Reply
    2. Andrea on April 30, 2023 3:15 AM

      Being a Quad dominant girly this was sooo goood!!!!! ❤🎉 I do love some bouncing lunges

      Reply
    3. Heather Lucas on April 30, 2023 3:15 AM

      This may have been the most intense glute workout I've ever done. I was groaning by the end 😂

      Reply
    4. Chiney man on April 30, 2023 3:15 AM

      This was great! Simple and effective!

      Reply
    5. Kimberly Kyle on April 30, 2023 3:15 AM

      Vicky you really did not need to do all that on the thumbnail… You catch attention without all your cheeks out. Thanks for the workout.

      Reply
    6. Angeli Benipayo on April 30, 2023 3:15 AM

      You have the most realistic reactions among all of the workout vids I've watched. Seeing gym vloggers not struggle is so old. I want my suffering to be validated and i have empathized with you here a lot

      Reply
    7. Langton Industries on April 30, 2023 3:15 AM

      Clickbait!!

      Reply
    8. Raymond Kb2nzo78 on April 30, 2023 3:15 AM

      Always good

      Reply
    9. raquel m on April 30, 2023 3:15 AM

      This was AWESOME 🤩! 👏🏽 thanx VICKY-J 🔥🔥🔥🔥🔥🔥
      #FEELtheBRUN🏋️‍♀️

      Reply
    10. Robyn Fisher on April 30, 2023 3:15 AM

      Woooo!!! I just love a good sweaty workout!!!!thank you!!!

      Reply
    11. Rocketta.chique on April 30, 2023 3:15 AM

      This was killerrrrrrr TYSM Vicky!! 🔥 Going to incorporate this into my routine

      Reply
    12. 토끼 on April 30, 2023 3:15 AM

      21:50

      Reply
    13. freedomrider on April 30, 2023 3:15 AM

      OK a massage is appropriate when done, I'm a licensed handyman 😉😊

      Reply
    14. EvidenceInCreation on April 30, 2023 3:15 AM

      Why do the thumbnails on YouTube increasingly look like porn? I guess no one cares anymore about protecting the children 😭😭

      Reply
    15. Ana Angel on April 30, 2023 3:15 AM

      Where is your set from 😭 Love the color 😭

      Reply
    16. Cassitty Wallace on April 30, 2023 3:15 AM

      Do you do this everyday

      Reply
    17. justanalien _ on April 30, 2023 3:15 AM

      “i feel personally victimized by this workout today”lmao me too girlie me too
      i was STRUGGLING after like 15 mins

      Reply
    18. Lydia Perez on April 30, 2023 3:15 AM

      This was so good! Thanks vicky! ❤️ 💪🏼

      Reply
    19. Ariana Marsello on April 30, 2023 3:15 AM

      This was brutal but at the same time easy to make: no squats, no lunges… yay!
      Thank you!..

      Reply
    20. Jasmina Rimac on April 30, 2023 3:15 AM

      How many days in a week should do this for best results 😊

      Reply
    21. Sadie Chafe on April 30, 2023 3:15 AM

      it would be great if you could list your exercises!

      Reply
    22. CC on April 30, 2023 3:15 AM

      Gave this video a try, and Im going to stick to it as a 30 day challenge! Can't wait to see the results!

      Reply
    23. Whinny Jay on April 30, 2023 3:15 AM

      Can I skip the workouts that requires using my knees because my knees aren't strong

      Reply
    24. Tj carter on April 30, 2023 3:15 AM

      Dam she fine

      Reply
    25. b.b. on April 30, 2023 3:15 AM

      girl you look great! Been watching you for years and always so excited to do your workouts. Blessings to you! Beautiful on the outside and inside🕊✨

      Reply
    26. Michelle Thurman on April 30, 2023 3:15 AM

      Everytime I do this workout, I too feel victimized. Lmao😂

      Reply
    27. julia page on April 30, 2023 3:15 AM

      I’m right handed, anyone else struggle with the left leg circles? 😂

      Reply
    28. Sami ch on April 30, 2023 3:15 AM

      I m in fire watching you

      Reply
    29. Tom Strubel on April 30, 2023 3:15 AM

      Just did this on a rainy Sunday in Florida – great booty workout!

      Reply
    30. Sam Wells on April 30, 2023 3:15 AM

      You're Beautiful boo❤🌹💯👌

      Reply
    31. Gift Esohe on April 30, 2023 3:15 AM

      I miss you Vicky 😩🥰

      Reply
    32. baristabev on April 30, 2023 3:15 AM

      I’ve been searching for something quick to work on my booty at home and out of the probably 10 videos I’ve tried this is the only one I felt in my actual glutes and not my legs. Thank you!

      Reply
    33. Derrick on April 30, 2023 3:15 AM

      I put this workout in with my morning workout thank you for shearing this

      Reply
    34. Dana Arduini on April 30, 2023 3:15 AM

      I’m gonna be 40 in July and somewhat new to working out. I’m not overweight but I’m not lean either and I’m trying tone things up a bit in my tummy and butt. I’m so glad I came across your workout videos on YT because you seem to be the only one I’m able to follow. I can’t move as fast but you keep it real and you show that even for you, it’s not easy. But you give me the extra oomph to keep going and I find myself looking forward to the next day to continue working out instead of dreading it. Thank you!

      Reply
    35. CraftwithKateyCo on April 30, 2023 3:15 AM

      wow those circles really make you think about making sure your glutes are putting in the work. Amazing workout!

      Reply
    36. richard zuscar on April 30, 2023 3:15 AM

      every time i see you i am stunned as to how beautiful you are, such an amazing woman, keep up the fruitful work,

      Reply
    37. awareness007 on April 30, 2023 3:15 AM

      Congratz on your new baby. We all give many thumbs up.

      Reply
    38. Sari Flynn on April 30, 2023 3:15 AM

      Bro! All I gotta say is I haven’t sweat this bad in a long time!

      Reply
    39. Ahmed Ahmed on April 30, 2023 3:15 AM

      الدبلجة للعربية

      Reply
    40. Yörük Kızı Geziyor on April 30, 2023 3:15 AM

      Very beautiful 😊👍

      Reply
    41. Cats Plate on April 30, 2023 3:15 AM

      Your workouts look hard and I know they work 😊

      Reply

    Leave A Reply Cancel Reply

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