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    You are at:Home»Lose Weight Fast»20 MIN DEBLOATING CARDIO WORKOUT – Apartment Friendly
    Lose Weight Fast

    20 MIN DEBLOATING CARDIO WORKOUT – Apartment Friendly

    March 5, 2023Updated:March 5, 202338 Comments
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    It’s super uncomfortable to get and stay bloated especially midday when you still have half a work day to go through. But FEAR NO …

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    Previous ArticleAbs workout, Home abs workout #tips #youtubeshorts #trending #gym
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    38 Comments

    1. Henrietta Dagogo on March 5, 2023 6:01 AM

      Whoop whoop!!! I'm hooked on ur channel Jo. Thanks for doing this for us😊 I am 2months postpartum and I'm loving your workouts 💪

      Reply
    2. kotulkin on March 5, 2023 6:01 AM

      Great workout! My first after a considerable break. Thank you, Jo! You are very special!

      Reply
    3. Diandra Says on March 5, 2023 6:01 AM

      No matter how I'm feeling when I start, I wind up smiling with you at the end. Thank you💛

      Reply
    4. Brooke Arkills on March 5, 2023 6:01 AM

      Thank you so much

      Reply
    5. denica Gilmer on March 5, 2023 6:01 AM

      Winner, winner!

      Reply
    6. Danielle Mangal on March 5, 2023 6:01 AM

      I truly enjoyed this Jo 🎉👏🏼 Thank you!

      Reply
    7. SQN GS on March 5, 2023 6:01 AM

      how many calories does this workout burn?

      Reply
    8. Liat Golshtein on March 5, 2023 6:01 AM

      I started this workout tired and uneasy in my stomach, finished it feeling happy and refreshed 🙂 thank you Jo, you are the best ❤

      Reply
    9. LeTrice Allen on March 5, 2023 6:01 AM

      sweat on 10000

      Reply
    10. Narda Jones on March 5, 2023 6:01 AM

      Good afternoon again thank you that was amazing and I’ll see you tomorrow stay positive and stay motivated❤👏🏾🎶💋

      Reply
    11. Sue Cousins on March 5, 2023 6:01 AM

      Hi, I love your workouts! You are so positive and encouraging! Its what sets you apart from the rest. Keep up the positivity, we need it!

      Reply
    12. Jolyn Sullivan on March 5, 2023 6:01 AM

      Feeling this in my legs today!

      Reply
    13. Nina Gore on March 5, 2023 6:01 AM

      where you bought that gorgeous set? 😍

      Reply
    14. Natalie Michelle on March 5, 2023 6:01 AM

      I’ve had a flare up of my disabilities so, this is my first attempt of exercising in over a month BUT I managed the whole 20 minutes albeit I adapted some of the moves for my needs. Thoroughly enjoyed it though 👍🏻

      Reply
    15. Nina on March 5, 2023 6:01 AM

      Loved this! The ads broke it up which was a shame because it was great apart from that x

      Reply
    16. Clare on March 5, 2023 6:01 AM

      Love these new videos in the studio and the techno/house music!

      Reply
    17. Karlene Taylor on March 5, 2023 6:01 AM

      My new fave! I love the movement in this one 🤩 thank you so much, as always.. Your workouts are the best 💓

      Reply
    18. Network Engineer~Tech Chic♥️ on March 5, 2023 6:01 AM

      Love the energy ~~Thamk you

      Reply
    19. Karina Fuentes on March 5, 2023 6:01 AM

      Hi Jo, how many calories do we burn w/this kind of workout? I love your videos, i'm doing 1 per day. Greetings from Chile 🇨🇱💕

      Reply
    20. Keeping up with Bran 🖤 on March 5, 2023 6:01 AM

      I’m on vacation and these workouts are awesome for a person like me who is used to routine… currently working out lol

      Reply
    21. dorcas glaydor on March 5, 2023 6:01 AM

      I kid you not, as soon as we got to the very last 20 seconds, I farted! Bloated or what😂😂😂😂

      Reply
    22. Veronica Moody on March 5, 2023 6:01 AM

      First time to workout with you, loved it so much, Willie doing more workouts x

      Reply
    23. Natália Sena on March 5, 2023 6:01 AM

      104 kcal

      Reply
    24. Clarreese G. on March 5, 2023 6:01 AM

      I really love your workouts. Hope all y’all have a great dayyyy🎉

      Reply
    25. Watch me become stronger 💪 on March 5, 2023 6:01 AM

      Needed this today. Had sore muscles from leg workout yesterday and had bloated due to sleepless night. I feel good.

      Reply
    26. lee sh on March 5, 2023 6:01 AM

      More love to you 🫶🏻

      Reply
    27. Amanda Manime on March 5, 2023 6:01 AM

      Yup that's great 💪💪💪

      Reply
    28. A Gibbs on March 5, 2023 6:01 AM

      Currently on cycle and this was perfect!
      ❤🎉

      Reply
    29. Clarreese G. on March 5, 2023 6:01 AM

      (:

      Reply
    30. Shima Monfared on March 5, 2023 6:01 AM

      Thanks Jo. Love your workouts so much .❤

      Reply
    31. Wilma van Unen on March 5, 2023 6:01 AM

      Really loved this one! ❤

      Reply
    32. Şəbnəm Nəbizadə on March 5, 2023 6:01 AM

      Just finished the workoutt😌😌 Amazingg!! As alwayss!! U and ur workouts are making my day🥰🥰🥰

      Reply
    33. Latoya Tate on March 5, 2023 6:01 AM

      Hi hopefully you see this comment and respond
      Can you do postpartum workouts and diastasis recti core workouts I'm struggling with closing the gap

      Reply
    34. Kaitlyn Ayala on March 5, 2023 6:01 AM

      I’m a first time mom and 8 weeks postpartum and I was SO ready to start working out again and I’m so glad I found your videos! These short work outs are perfect for my little ones nap times (that way I’m not stopping in the middle of a workout) and they’re so fun! Thank you for being so amazing!!

      Reply
    35. Giada on March 5, 2023 6:01 AM

      ❤228 calorie perse! Ti adoroooooo

      Reply
    36. Sneha Parveen on March 5, 2023 6:01 AM

      This workout just awesome

      Reply
    37. Roisin Boyce on March 5, 2023 6:01 AM

      Gentle but effective workout!

      Reply
    38. Jasmine Paris on March 5, 2023 6:01 AM

      This is just what I needed in my life. I am a swimmer but all public pools near me are closed. And I don't like the now traditional working out in a gym. I love going out to dance though!!! So this is gonna be my thing for sure!

      Reply

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