20 MIN DEBLOATING CARDIO WORKOUT – Apartment Friendly
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Whoop whoop!!! I'm hooked on ur channel Jo. Thanks for doing this for us😊 I am 2months postpartum and I'm loving your workouts 💪
Great workout! My first after a considerable break. Thank you, Jo! You are very special!
No matter how I'm feeling when I start, I wind up smiling with you at the end. Thank you💛
Thank you so much
I truly enjoyed this Jo 🎉👏🏼 Thank you!
how many calories does this workout burn?
I started this workout tired and uneasy in my stomach, finished it feeling happy and refreshed 🙂 thank you Jo, you are the best ❤
sweat on 10000
Good afternoon again thank you that was amazing and I’ll see you tomorrow stay positive and stay motivated❤👏🏾🎶💋
Hi, I love your workouts! You are so positive and encouraging! Its what sets you apart from the rest. Keep up the positivity, we need it!
Feeling this in my legs today!
where you bought that gorgeous set? 😍
I’ve had a flare up of my disabilities so, this is my first attempt of exercising in over a month BUT I managed the whole 20 minutes albeit I adapted some of the moves for my needs. Thoroughly enjoyed it though 👍🏻
Loved this! The ads broke it up which was a shame because it was great apart from that x
Love these new videos in the studio and the techno/house music!
My new fave! I love the movement in this one 🤩 thank you so much, as always.. Your workouts are the best 💓
Love the energy ~~Thamk you
Hi Jo, how many calories do we burn w/this kind of workout? I love your videos, i'm doing 1 per day. Greetings from Chile 🇨🇱💕
I’m on vacation and these workouts are awesome for a person like me who is used to routine… currently working out lol
I kid you not, as soon as we got to the very last 20 seconds, I farted! Bloated or what😂😂😂😂
First time to workout with you, loved it so much, Willie doing more workouts x
I really love your workouts. Hope all y’all have a great dayyyy🎉
Needed this today. Had sore muscles from leg workout yesterday and had bloated due to sleepless night. I feel good.
More love to you 🏻
Yup that's great 💪💪💪
Currently on cycle and this was perfect!
Thanks Jo. Love your workouts so much .❤
Really loved this one! ❤
Just finished the workoutt😌😌 Amazingg!! As alwayss!! U and ur workouts are making my day🥰🥰🥰
Hi hopefully you see this comment and respond
Can you do postpartum workouts and diastasis recti core workouts I'm struggling with closing the gap
I’m a first time mom and 8 weeks postpartum and I was SO ready to start working out again and I’m so glad I found your videos! These short work outs are perfect for my little ones nap times (that way I’m not stopping in the middle of a workout) and they’re so fun! Thank you for being so amazing!!
❤228 calorie perse! Ti adoroooooo
This workout just awesome
Gentle but effective workout!
This is just what I needed in my life. I am a swimmer but all public pools near me are closed. And I don't like the now traditional working out in a gym. I love going out to dance though!!! So this is gonna be my thing for sure!