Get ready for an intense 20 mins of cardio and core focused exercises! We’re working in 2 different circuits with minimal rest to get …
Get ready for an intense 20 mins of cardio and core focused exercises! We’re working in 2 different circuits with minimal rest to get …
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19 Comments
That was a tough one but good!
This kicked my ass! My new fav workout for sure! Thank youuuu 🙂
LOVED the music!!
love it! thank you maddie ❤
Motivation is what gets you started. Habit is what kept you going.
Such a great one especially when I'm on the road traveling in a hotel! Thanks for the variety you give us and I agree having you coach us through the workout is a great motivator
Just finished this workout and it’s harder than I thought it would be! I feel amazing tho! ❤😊
LOVED THIS CIRCUIT !!! More like this. Youre sweating before you even realize whats happeninng 💪🏿
thankyou so much for this! i be been feeling really fatigued recently and these workouts have really helped me boost my energy levels! there also so easy to follow so thankyou so much for them honestly 😊
Hi. I wanted to ask you if you have changed the app at all. I used to belong but didn't like that there wasn't your voice talking as you did it alongside me. I need to join some kind of workout programme at the moment so wandered if you have changed the way it runs at all. thanks
Whoo this workout had me sweating and breathing all kinda of hard but AMAZING since it's been 2 weeks since ive done any abs or cardio. Thank you Maddie for an amazing workout. You always know how to do right by us😂❤❤
Love this type of workout. Thank you Maddie.
done
My body gets sore after each exercise 🥲 does anyone have the same experience??
I do the warm up and cool down before and after.
i really like this cardio training, but to many reps i don't like😅
Hoooo. LOVE IT. It was intense
didn't like it, but loved how it made me feel … absolutely right Maddie … thank you for motivating us!
I underestimated this exercise. I came out of it sweating like a sprinkler.
Holy…. Holy, holy. 🔥💦